Timeless Mindset

Unsure how to start living the life you truly desire? In this episode we are joined by Brooke McIntosh, a runner, motivational speaker, content creator, coach and all round genuine human being.

In this episode we explore: 

• Friendship - what is a good friend? Who should I surround myself with?
• Chasing your dreams and how to do it
• How to have hard conversations and reflect on your life
• How to manage your ego to benefit you
• Comfort zone and how to expand it
• The limits of mental health messaging
• Why and how to be grateful
• Why the little things are bigger than the big things
• Social media

+ much more.

A seriously good conversation that I'm excited for you to listen to.

Brooke Links:

Instagram: https://www.instagram.com/brookemcintosh__

Website: https://www.brookemcintosh.com.au/

Brookomode Socials:

Instagram: https://www.instagram.com/brookomode/

Weekly Newsletter: http://eepurl.com/iDGjgg

Thankyou for listening,

Egan

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Hosted on Acast. See acast.com/privacy for more information.

Stuck on the fence about taking a risk and pursuing your dreams? In this episode, we explore why it's so important to follow your dreams and how to embrace the journey of it.

Expect to learn more about:

• What the biggest life regret is and how can learn from it
• Why goals are powerful
• Why being successful doesn't guarantee fulfilment
• How to embrace the journey
• Why you need to fail
• Who you should surround yourself with

+ much more.

If you're interested in the Weekly Newsletter which brings 2 important ideas, 1 quote, 1% tips and POD previews. Subscribe here.

http://eepurl.com/iDGjgg

Instagram: https://www.instagram.com/brookomode/

Thankyou for your support legends,

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode I am joined by Aaron Lee. At just 27 years of age and out of nowhere, he was diagnosed with heart failure. Aaron was a fit and healthy adult and with a newborn son on the way, it was a shock to his life. In this conversation, we go through the whole journey and explore his thoughts along the way.

We talk through:

• How Aaron's life turned upside down in one moment
• How his positivity helped him get through
• His cycling and competitive side
• How this experience has changed his perspective on life
• The role his newborn Son play in bringing him hope

+ much more.

So grateful for this chat and was so inspiring to hear Aaron's story and how he dealt with it and came out stronger. An incredible individual.

Instagram:

https://www.instagram.com/brookomode/

Thankyou for listening,

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Stuck on figuring out how to make new friends and find the courage to put yourself out there?

In this episode, we explore how to make new friends by breaking down the limiting beliefs that hold us back as well as the 3 C's of Connection, a simple 3-step process to find and make new friends.

Expect to learn about why friends are important, power of platonic friends & weak-tie interactions, why friends don't need to be lifelong, being the friend for others, how to be yourself in a friendship and much more.

Also, remember if you love the Podcast, a 5-star rating would go a long way. Thankyou in advance <3

NEWSLETTER SIGN UP (10 seconds)

http://eepurl.com/iDGjgg

Instagram:

https://www.instagram.com/brookomode/

Thanks for listening,

Egan xx

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Welcome back legends. In this episode I am joined by former AFL player and current teacher Nic Reid.

Was great to sit down with 'Dos' and go through some of his experiences and mindset.

Expect to learn more about:

• his football journey from meteoric rise to delisting within one year
• why he doesn't fully love the game
• teaching and social media's impact on kids
• why you need to be more proud of yourself
• 2024 plans

+ much more.

Thankyou for listening legends,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to 2024 for the first solo pod! Every Tuesday I will be releasing a specific topic hoping to provide a mix of psychology, personal experience and reflection to help you improve with the topic discussed.

Intro 0-4 mins. Episode 4 mins onwards.

In this first edition, I go through the pressures of alcohol and why we give into it so frequently. I explain how we can overcome it by inverting what causes us to give in and give some personal reflections and mantras to help you have a better relationship to alcohol.

It will definitely be a resurfaced topic down the line so stay tuned.

Thanks heaps,

Egan xx

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I am joined by Brayden Ainsworth as we go through 10 Lessons from the Year 2023.

We talk about:

• why self-growth is much easier with the right people
• why you will never be ready
• why vulnerability is a superpower
• why life is about the journey

and much much more

Thankyou for listening,

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this Episode, we are joined by Hannah Marshall, the most listened to guest of 2023!

We talk through how to win 2024 by implementing new things but also stopping bad habits.

Expect to learn more about:

• why having alone time is so important
• how to make new friends and outgrow old ones
• how to take more responsibility
• why going out of your comfort zone is the best way to gain confidence
• why you should stop living your life to please others
• how and why to stop being so critical of ourselves

+ much more.

Excited for 2024. Can't wait to grow alongside you listeners.

Thanks again,

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Brookomode,

In this episode, I took some questions from the audience to wrap up 2023! The beginning of solo podcasts for 2024.

Expect to hear about

• changing mindset
• being grateful
• things I've done to grow in 2023
• why hard work is overrated
• finding like-minded friends
• how to have 'successful' mental health

+ more

Thanks for a great year everyone! Can't wait to grow with you all in 2024.

Thanks,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by Jamo Lennon from the Jamo & Dyl Podcast. We explore lots and have a great conversation around podcasting, mindset and life.

Expect to learn more about

• Jamo's Podcast Journey
• How to deal with hate
• Social media in society
• The value of making people laugh
• How to overcome fear of judgement

and much more.

Thanks for listening,

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.