Want more? Subscribe to the Mind, Body, Soul Sessions podcast, a weekly mental spa treatment for your total self! #success #leader #lawofattraction #personaldevelopment #mentalwellbeing #wagalicious

Want more? Subscribe to the Mind, Body, Soul Sessions podcast, a weekly mental spa treatment for your total self! #success #leader #lawofattraction #personaldevelopment #mentalwellbeing #wagalicious

Want more? Subscribe to the Mind, Body, Soul Sessions podcast, a weekly mental spa treatment for your total self! #success #leader #lawofattraction #personaldevelopment #mentalwellbeing #wagalicious

Want more? Subscribe to the Mind, Body, Soul Sessions podcast, a weekly mental spa treatment for your total self! #success #leader #lawofattraction #personaldevelopment #mentalwellbeing #wagalicious

Want more? Subscribe to the Mind, Body, Soul Sessions podcast, a weekly mental spa treatment for your total self! #success #leader #lawofattraction #personaldevelopment #mentalwellbeing #wagalicious

Want more? Subscribe to the Mind, Body, Soul Sessions podcast, a weekly mental spa treatment for your total self! #success #leader #lawofattraction #personaldevelopment #mentalwellbeing #wagalicious

Want more? Subscribe to the Mind, Body, Soul Sessions podcast, a weekly mental spa treatment for your total self! #success #leader #lawofattraction #personaldevelopment #mentalwellbeing #wagalicious

Sometimes people are out of control. Have you ever had someone go off on you and you know you didn’t do anything to them?

It happens, and it isn’t about you. If you’re like me, maybe you get really uncomfortable around an angry person. First, no matter what, don’t engage. Don’t respond. Let them rant.

If you’re alone with the angry person and are afraid for your safety, move away slowly or leave if you can. If there are others around, move closer to those people. If the angry person seems like they’re never going to stop berating you, record them on your phone – shoot video of their tantrum.

Taking a video of them behaving like a fool makes them consider how their actions look to others, which usually makes them stop.

Don’t take it personally if someone goes off on you. Remember, it’s about them, not about you.

PS...want more? Subscribe to the Mind, Body, Soul Sessions podcast, a weekly mental spa treatment for your total self! #success #leader #lawofattraction #personaldevelopment #mentalwellbeing

Are you a team leader? Your team could be your family, it could be a volunteer group, it could be your work team – if you interact with a group of people, you’re on a team, and if you help to create success, then you’re a team leader.

There’s one sure-fire way to help the people on your team be the best they can be: treat them like they already are.

Seriously – listen to their ideas. Consider what they share with you, even if you think it won’t work. Give them opportunities to show you what they can do.

When you treat someone like a novice in need of learning and wisdom, they won’t flourish because they spend their time second-guessing themselves. When you treat someone like a superstar, they become a superstar.

Which type of team member do you want on your team?

PS...want more? Subscribe to the Mind, Body, Soul Sessions podcast, a weekly mental spa treatment for your total self! #success #leader #lawofattraction #personaldevelopment #mentalwellbeing

Trust is a tenuous thing, isn’t it? You trust someone, they are trustworthy, maybe for a long time, and then they betray your trust.

Ouch on so many levels! First, that they betrayed you, then that you ever trusted them in the first place, then how you’ll ever be able to trust yourself to choose friends and partners worthy of your trust.

Stop. It sucks, and it’s OK.

The betrayal isn’t about you, it’s who they are. Let them go, and let the beating up on yourself go, too.

Move on, because picking at any scab hurts only you. Move on, because you have this life of yours to keep on living, and it’s way more fun to focus on the good people, not the ones who’ve hurt you.

And move on loving yourself for trusting, knowing that you can and will trust again because being a trusting person is part of who you are.

PS...want more? Subscribe to the Mind, Body, Soul Sessions podcast, a weekly mental spa treatment for your total self! #success #leader #lawofattraction #personaldevelopment #mentalwellbeing