Welcome back to another episode of Tiny but Mighty! In today's episode, I share 25 of my favorite but most important lessons that I have learned in my 25 years of life. I had SO much fun recording today's episode and I hope you guys enjoy as well. Don't forget your pen and paper ;) New episodes will be released every Monday, so be sure to subscribe to Tiny but Mighty on all of your favorite streaming platforms to make sure you never miss one!

Connect with me on Instagram! -> @divyageddam

Welcome back to another episode of Tiny but Mighty! On today's episode, I give you guys my TOP TIPS on how to maintain muscle mass while you're in the process of cutting/losing fat. I go into details about on how to effectively adjust your strength training, diet, and recovery time so you can make the shreds you want without having to compromise your muscle. New episodes will be released every Monday, so be sure to subscribe to Tiny but Mighty on all of your favorite streaming platforms to make sure you never miss one!

Connect with me on Instagram! -> @divyageddam

Welcome back to another episode of Tiny but Mighty! Today I talk to you guys about how to STOP playing the comparison game and how to get out of the habit of constantly comparing yourself to someone else's life and success. In the second part of this episode, I give you my BIGGEST tip on how to be more intentional with social media use and how to use it to fuel your motivation and success, rather than have it feed your insecurities. New episodes will be released every Monday, so be sure to subscribe to Tiny but Mighty on all of your favorite streaming platforms to make sure you never miss one!

Connect with me on Instagram! -> @divyageddam

Welcome back to Tiny but Mighty! In today's episode, I discuss the importance of developing a fitness mindset when it comes to crushing your fitness goals. I also go into detail about one of the most important cornerstones to having a good fitness mindset, which is understanding the difference between motivation and discipline and HOW to build the skill of discipline. New episodes will be released every Monday, so be sure to subscribe to Tiny but Mighty on all of your favorite streaming platforms to make sure you never miss one!

Connect with me on Instagram! -> @divyageddam

Welcome back to Tiny but Mighty! In today's episode, I discuss the GROUNDBREAKING realization that we all need to hear... that our self-image and identity is truly what's holding us back in life. The problem is, is that a lot of people are over-attached to our identities, which prevents us from making the changes we want to see and prevents us from living life to our fullest potential. I also discuss some actionable ways on how YOU can start shifting your identity starting today. New episodes will be released every Monday, so be sure to subscribe to Tiny but Mighty on all of your favorite streaming platforms to make sure you never miss one!

Connect with me on Instagram! -> @divyageddam

Welcome back to Tiny but Mighty! In today's episode, I discuss the top 3 BIGGEST reasons why a lot of people struggle to lose fat and how to avoid each one of these mistakes. I also discuss the importance of seeking credible sources for information when it comes to this realm of fitness, i.e. fat loss and dieting. New episodes will be released every Monday, so be sure to subscribe to Tiny but Mighty on all of your favorite streaming platforms to make sure you never miss one!

Connect with me on Instagram! -> @divyageddam

Welcome back to Tiny but Mighty! In today's episode, I discuss the truth to this whole "bro science" concept of cardio actually killing your gains. I also provide the BEST practice on how you can combine both cardio and strength training together to optimize both your muscle and strength gains and expedite fat loss. New episodes will be released every Monday, so be sure to subscribe to Tiny but Mighty on all of your favorite streaming platforms to make sure you never miss one!

Connect with me on Instagram! -> @divyageddam

Welcome back to Tiny but Mighty! In today's episode, I discuss the importance of filling your own cup first and why it's vital to take care of yourself first and recharge before you take care of the people around you. I also discuss my experience protesting for #BLM in Washington, DC this past week and how we should all continue to take action for the black community as the topic becomes no longer mainstream. New episodes will be released every Monday, so be sure to subscribe to Tiny but Mighty on all of your favorite streaming platforms to make sure you never miss one!

Connect with me on Instagram! -> @divyageddam

IMPORTANT #BLM RESOURCES

- Check out @freedomfightersdc and @facesofthefuturem on Instagram! 

- For all petitions, donations, books/shows/podcasts, phone numbers -> https://blacklivesmatters.carrd.co/

In today's not-so glamorous episode, I deviate away from my normal positive, uplifting content to discuss something that is a lot more serious in nature, such as the devaluation of African-Americans in the United States and the role that South-Asian communities play in it, and how you can use your voice to speak up and make a change. 

Connect with me on Instagram! -> @divyageddam

IMPORTANT #BLM RESOURCES

For all petitions, donations, books/shows/podcasts, phone numbers -> https://blacklivesmatters.carrd.co/

Welcome back to Tiny but Mighty! In today's episode, I discuss the importance of establishing a morning routine and how to get started with crafting the perfect routine for your lifestyle. I will also give you a sneak peek into my morning routine that helps me own the day and sets me up for success. New episodes will be released every Monday, so be sure to subscribe to Tiny but Mighty on all of your favorite streaming platforms to make sure you never miss one!

Connect with me on Instagram! ->> @divyageddam

Meditations

432 Hz Manifest Miracles ->> https://youtu.be/L2PQKda8bj0

432 Hz Miracle Tone Vibration ->> https://youtu.be/IU13sdrLQ-M

Short Guided Meditation ->> https://youtu.be/mnLBtfTi7IE