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Tips For Managing Worry and ADHD
DESCRIPTION: Too much worry comes at a cost. Here are the techniques you can use to put your worry to work so you can manage it. KEY TAKEAWAYS: RESOURCES: TRANSCRIPT: (00:00): Do you ever feel like your worry takes over sometimes and maybe you even hyperfocus on it. But you’d really like to stop? You’ve...
The post Tips For Managing Worry and ADHD appeared first on Marla Cummins.
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By Marla Cummins, ADHD Coach and Productivity Consultant
4.9
3030 ratings
DESCRIPTION: Too much worry comes at a cost. Here are the techniques you can use to put your worry to work so you can manage it. KEY TAKEAWAYS: RESOURCES: TRANSCRIPT: (00:00): Do you ever feel like your worry takes over sometimes and maybe you even hyperfocus on it. But you’d really like to stop? You’ve...
The post Tips For Managing Worry and ADHD appeared first on Marla Cummins.
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