The Mental Breakdown

TMB Episode 55: Optimism and Pessimism


Listen Later

What makes one person optimistic and another pessimistic? In this podcast, Dr. Berney and Dr. Richard talk about the benefits of optimism and the factors that help predict whether you are a "half empty or half full" type of person. And more importantly, is it possible to change from one to the other? All of that and more in this episode of The Mental Breakdown podcast.
Follow us on Twitter and Facebook.
Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!
NEW!! The Mental Breakdown Podcast is now on Google Play Music!
...more
View all episodesView all episodes
Download on the App Store

The Mental BreakdownBy Dr. Berney Wilkinson and Dr. Richard Marshall

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

68 ratings


More shows like The Mental Breakdown

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,321 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,177 Listeners

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More by Hunter Clarke-Fields

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

443 Listeners

Savvy Psychologist by QuickAndDirtyTips.com

Savvy Psychologist

1,361 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,513 Listeners

Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,448 Listeners

Psychiatry & Psychotherapy Podcast by David Puder, M.D.

Psychiatry & Psychotherapy Podcast

1,339 Listeners

ON BOYS Podcast by Janet Allison, Jennifer LW Fink

ON BOYS Podcast

135 Listeners

Light Up The Couch by Clearly Clinical

Light Up The Couch

327 Listeners

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom by Dr. Mona Amin

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

1,487 Listeners

Ask Lisa: The Psychology of Raising Tweens & Teens by Dr. Lisa Damour/Reena Ninan

Ask Lisa: The Psychology of Raising Tweens & Teens

73 Listeners

School Behaviour Secrets with Simon Currigan and Emma Shackleton by Beacon School Support

School Behaviour Secrets with Simon Currigan and Emma Shackleton

31 Listeners

Psychology Unplugged by Dr. Corey J. Nigro

Psychology Unplugged

737 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,738 Listeners

My So-Called Midlife with Reshma Saujani by Lemonada Media

My So-Called Midlife with Reshma Saujani

148 Listeners