We break Format for a special guest Gilbert Burns joins us to preview his big fight this weekend in the newly named Kaseya CenterBurns is set to face off against another hometown Hero Jorge Masvidal this weekend at UFC 287Burns is all smiles as he explains the he ONLY has 9 pounds to cut as opposed to his usual 20 pound weight cutHe shows just how humble he is by doing the dirty work and cleaning the Mats used in his gym even though he's reach star levelWe get Gilbert to break down his matchup with MasvidalWe get Burns opinion on Dana White's decision to announce the number one contender prior to their matchupGilbert responds with the mindset of dominance as he attempts to change the UFC's mindFrom Judo to Jiu Jitsu Gilbert Burns clarifies whether or not this will help with his fallingGilbert reveals an amazing story of just how impressive Jiu Jitsu can be in preventing damage from fallsThe Dolfan comes out of Burns when talking about his favorite football teamAfter 10 years in South Florida Gilbert gives us his feelings on the opportunity to fight at homeBurns reveals his and his Kids HEAT fandomWe get an anonymous tip from an unlikely source on the whereabouts' of our stolen propertyMarlins score as many runs in this game as they have all seriesMets show Zero GutsWe get 15 min of HEAT in as we examine this hilarious glare from Jimmy ButlerThe guys preview the remaining schedule for the HEAT and the Eastern Conference Will #JIMVP be enough for the HEAT to do something they haven't done all season