For travel lovers and thoughtful travelers who have experienced traveling the world and want to talk about the philosophy and benefits of travel.This episode is with the host of The Thoughtful Travel Podcast! Tune in as Amanda and I talk travel from every angle. We look into cultivating the right mindset for travel, budget travel tips, slow travel vs fast travel, solo travel, travelling in unusual ways, travel stories and much more! In this interestingly adventurous conversation we dive into Amanda’s experience podcasting, talk about some weird and wonderful things that’ve happened to us both in Japan and we discuss volunteering and how that fits into people’s adventures abroad. Please sit back and enjoy this travel/adventure-based episode!

Continue to cultivate your own conscious growth and self-discovery by joining the tribe at www.goodpeopleeffect.com

You’ll find something great in this episode if you’re:

Looking for amazing travel advice

Interested in doing more travel

Interested in travelling smarter

Curious about Japanese sweets

Wanting to cultivate an effective travel mindset

Love travel!

This week’s guest: Amanda Kendle is an Australian travel addict who's visited more than thirty countries. She works as a travel blogger, blogging trainer and social media consultant and is trying to get a novel published. You can follow her life as a travel blogger at Not A Ballerina.

More information: www.goodpeopleeffect.comInstagram: @today.dreamer

 

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In this fresh episode, we gain unique insights into the life of a painter. I speak to Australian artist Danielle Weber and she shares her secrets on gathering inspiration, her journey following her passion or her life's calling and painting!

Continue to cultivate your own conscious growth and self-discovery by joining the tribe at www.goodpeopleeffect.com

You’ll find something great in this episode if you’re:

Looking to turn your passion into a career

Interested in creating art but don’t know how to begin

Interested in finding out about the life on an artist

Curious about painting

Looking to better yourself

Wanting to become more artistic

This week’s guest: Danielle Weber is an Australian artist based in Melbourne. Danielle's passion and love for her craft is evident through her diverse range of styles and quality of art.

More information: www.goodpeopleeffect.comInstagram: @today.dreamer

 

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Join me as I chat with Buddhist Monk, Kelsang Dornying about life, mindfulness, Buddhism, happiness and cultivating a more peaceful state of being. - I’m also inviting you to take part in a very special GUIDED MEDITATION with Kelsang Dornying and I at the end of this episode.

In this episode we speak about this Buddhist monk's secrets to happiness in a very simple and easy to understand way. Kelsang Dornying discusses how most of us move through life and offers a solution to the distractions and lack of mindfulness we often find ourselves in. These life lessons and Buddhist teachings have really helped transform the way I look at things and have helped my spiritual growth in immense ways. I hope the teachings can do the same for you. If you’d rather watch, the full episode is available on my YouTube channel: www.youtube.com/todaydreamer

Continue to cultivate your own conscious growth and self-discovery by joining the tribe at www.goodpeopleeffect.com (http://www.goodpeopleeffect.com)

You’ll find something great in this episode if you’re:

Seeking real secrets to happiness and living a happier life

Interested in hearing from a renowned Buddhist Monk

Looking for a guided meditation from an expert meditator

Curious about Buddhism

Looking to better yourself

Wanting to become more mindful

Thinking about meditating but don’t know where to begin

This week’s guest: Gen Kelsang Dornying is the Resident Teacher of both Kadampa Meditation Centre Australia and Kadampa Meditation Centre Melbourne. He has been teaching Kadam Dharma in Australia for over 16 years. He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to modern life.

More information: www.goodpeopleeffect.comInstagram: @today.dreamerSay hi: [email protected] (mailto:[email protected])

In this conversation with Ryan and Amanda from the World Wanderers podcast I uncover some special insights about the benefits of travel. We talk about travel adventures around the world as well as travel tips and useful bits of information that can help you on your journey. If you’re planning your own travel journey sometime soon or if you’re an experienced traveller this episode if for you!

Cultivate your own conscious growth and self-discovery by joining the tribe at www.goodpeopleeffect.com

You’ll find something great in this episode if you’re:

Planning a travel adventure soon

Interested in hearing travel tips from two experiences wanderers

Looking for an interesting chat about living abroad

Curious about a digital nomad lifestyle

Looking for a new podcast to add to your list!

Curious and feel like clicking on a random episode of the show

A self-improvement junkie looking for your personal development fix

This week’s guests: Ryan and Amanda share their amazing adventure travel experiences with other travel enthusiasts, as well as to share how travel has changed and impacted them in a positive way, how travel has shaped their view of the world, and what it means to be truly happy through their podcast The World Wanderers!

More information: www.goodpeopleeffect.comInstagram: @today.dreamer

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In this conversation with Dr. Craig Hassed, a master of mindfulness, we look at how being mindful can help us live healthier lives. We talk about his book the ESSENCE of health. Startlingly simple but deeply powerful, this manual for a healthier, happier, and calmer life shows that wellness—not illness—is the essence of managing health. We discuss Craig’s seven pillars for well-being and focus on mindfulness and meditation as the cornerstone to any healthy lifestyle.

Cultivate your own conscious growth and self-discovery by joining the tribe at www.goodpeopleeffect.com

You’ll find something great in this episode if you’re:

Interested in getting deeper into your meditation practice

Want to live a healthier, happier lifestyle

Looking to become more mindful

Into the idea of mindfulness but don’t know where to begin

Looking for a new podcast to add to your list!

Curious and feel like clicking on a random episode of the show

A self-improvement junkie looking for your personal development fix

This episode’s guest: Associate Professor Craig Hassed is a Senior Lecturer at the Department of General Practice where he has been teaching at both undergraduate and post-graduate levels since 1989. He is also coordinator of mindfulness programs at Monash University. He has been instrumental in introducing a variety of innovations into medical education and practice in Australia and overseas with an emphasis on the application of holistic, integrative and mind-body medicine in medical practice. His teaching, research and clinical interests include mindfulness-based stress management, mind-body medicine, meditation, health promotion, integrative medicine and medical ethics. Craig is regularly invited to speak and run courses in Australia and overseas in health, professional and educational contexts. He was the founding president of the Australian Teachers of Meditation Association and is a regular media commentator on a variety of health-related subjects. He writes regularly for medical journals and has published 10 books including the ESSENCE of health which is the main topic of our discussion in this self-improvement episode of the podcast.

More information: www.goodpeopleeffect.comInstagram: @today.dreamer Say hi: [email protected] (mailto:[email protected])

In this exciting episode, Adam Stern, the national free-diving record holder of Australia shares the world of free diving with us. We talk adventure, lifestyle, how free diving works, what could go wrong, the ocean, the underwater world and much more!

If you haven't already, consider subscribing for more conscious growth conversations every week!

This episode's for you if you’re:

Looking for a new hobby

Have been curious about trying free-diving

Open to new ideas

People's passionate unique lifestyles interest you

Want to hear about some cool diving spots

Love free-diving

Cultivate your own conscious growth and self-discovery by joining the tribe at www.goodpeopleeffect.com

This episode’s guests:

A message from Adam: I love nothing more than diving deep, extending my limits and exploring the ocean on breath hold. During my off season I focus on teaching others to freedive. Encouraging people to explore the ocean and increase their abilities on one breath is something that I’m seriously passionate about. I believe that just about anyone can freedive.

For me, freediving has been a constant process of self discovery in which I have redefined my limits time and time again. And doing this so often in my diving has allowed me to use the same mentality and confidence in the rest of my life.

 

More information: www.goodpeopleeffect.com

Instagram: @today.dreamer

 

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In this super sweet episode I chat with Michael Dello-lacovo, a PhD candidate in space science who specialises in asteroids, the former CEO of Effective Altruism Australia and host of the Morality is Hard podcast.

In this unique episode, I talk creativity with international creative life coach Chloe Boreham and discuss her life strategies for self improvement, motivation, organisation and well-being. Feel free to eaves drop and you may even discover your life’s purpose! We talk about how to find your life’s purpose, what to look out on your journey that can really push you forward. We talk creativity, creative expression, different creative outlets and we discuss the importance of being brave in order to develop yourself as a person. We talk life coaching, personal development, diving into the unknown, living a purposeful life, being adventurous with your decision making and just going for it with fun and enthusiasm.

Get ready to explore the power of dreaming it real and find out exactly how it can change your experience in life. My good friend Abria Joseph and I talk about motivation, inspiration, having dreams and taking action. We also discuss the benefits of yoga, well-being and positivity. Through this discussion you’ll find out strategies, tips, tricks and a few techniques on how to eliminate negative self-talk and grow as a person by doing so. This episode is mainly focused on purpose, self-development and self-growth. If you want to learn how to apply self-help techniques to your life to improve your mental health and overall well-being, then this episode is for you. If you’re curious about yoga, meditation, breathing techniques and mindfulness then this episode is for you. If you’re bored on the train, or going for a run, and are into improving your life, then this episode is probably for you too

We talk about ways to push yourself through procrastination and how to start motivating yourself and the people around you to do more and be more. We divulge a few personal growth tips and tricks, about sharing and goal setting. We also talk about inspiration, confidence, new beginnings, career change, the 9-5 grind and the light at the end of the tunnel that’s attainable by all of us. We discuss the fear of public speaking and brave moments that take us beyond what we tell ourselves we’re capable of. There’s also a sweet little spoken word piece of Josh’s thrown in there as a little treat towards the end of the episode!

Cultivate your own conscious growth and self-discovery by joining the tribe at www.goodpeopleeffect.com

You’ll find something great in this episode if you’re:

Interested in pushing past procrastination

Struggling with self-motivation

Looking to get into public speaking or spoken word poetry

Interested in finding out more about creating creative spaces

Simply looking for a new podcast to add to your list and want to try out an episode!

Curious and feel like clicking on a random episode of the show

Wanting to hear from a cool guy that's doing amazing things for his community

This episode’s guest: Josh has been continually committed to facilitating and managing events focused on community engagement over the last few years through creating therapeutic spaces that encourage creative exploration. He’s a part-time poet, loves basketball and his cats. He is one half of Little Foot and Co. which is a Creative Events and Art Therapy company. They run events, spaces and workshops focused on community engagement, mental wellness, creative expression and safe spaces.

More good stuff to help you on your journey: www.goodpeopleeffect.comMy personal Instagram: @today.dreamer Say hi!: [email protected] (mailto:[email protected])