Nine time US champion Shelby Houlihan joins the show and talks about a variety of different running topics. Also, Waukee Girls Cross Country coach Abby Schmitz talks about trending topics in the world of female running.

Today's Relevant Running Topics w/ Shelby Houlihan

The Iowa Association of Track Coaches takes an in depth look into Iowa High School Cross Country and Track &amp; Field.

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The Iowa Association of Track Coaches takes an in depth look into Iowa High School Cross Country and Track & Field.

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Today's Relevant Running Topics w/ Shelby Houlihan

Today's Relevant Running Topics w/ Shelby Houlihan