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Today, Tonya speaks with mental skills coach Annette Paterakis, who recently released her new book “Winning Habits: How Elite Equestrians Master the Mental Game”. Tonya also answers a listener question about ways to create a strong team atmosphere and support one another in the barn. Brought to you by Taylor, Harris Insurance Services.

• Host: Tonya Johnston, Visit her Website, Facebook and buy her book Inside Your Ride
• Guest: Annette Paterakis, Winning Habits, How Elite Equestrians Master the Mental Game
• Title Sponsor: Taylor, Harris Insurance Services, THIS
• Subscribe To: The Plaid Horse Magazine
• Equestrian College Courses with Dr. Klemm
• Sponsors: Legends Horse Feed, Show Strides Book Series, Grayson Jockey Club Research Foundation, Vitalize, Excel Supplements, OptiWize, Purina Animal Nutrition