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Tonya speaks with Olympic dressage silver medalist Sabine Schut-Kery about her mindset and mental preparation. She also does some myth busting about negative self-talk and gives you a fun strategy to help you turn it around.

• Host: Tonya Johnston, Visit her Website, Facebook and buy her book Inside Your Ride
• Title Sponsor: Taylor, Harris Insurance Services, THIS
• Photo by Photo by US Equestrian
• Guest: Sabine Schut-Keryhttps://www.sabineschutkery.com/
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• Sponsors: Legends Horse Feed, Show Strides Book Series, Grayson Jockey Club Research Foundation, Vitalize Blazin, Excel Supplements, OptiWize