Too Fit To Be Tied

Too Fit To Be Tied

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Too Fit To Be Tied episodes

  • Episode 65 - J. Raymond / The Kindred Project

    This episode's guest is poet J. Raymond. Author of 6 books, J. Raymond discusses his book 'The Kindred Project', his creative process and his journey from the corporate world to becoming a best-selling author. You can find his books at Amazon, Barnes & Noble, Facebook and instagram (@J.Raymond).

    40 min
  • Episode 64 - Fiscal Fitness with Anthony Gurrieri

    In this episode we talk with Anthony Gurrieri. As a Certified Financial Educator he helps people understand how money works. He dispels some myths about money and imparts some valuable information. Anthony can be reached at: 630-730-9650 or https://howmoneyworks.com/anthonygurrieri

    45 min
  • Episode 63 - Love, Pleasure and Intimacy

    In the episode we have a fascinating conversation with Jen, a love, pleasure and intimacy coach. Jen talks about how she helps women to have better connection and fulfillment in their relationships. She even has some great advice for the male listeners! Jen can be reached at [email protected] or 630-674-4225. She also has a podcast and Facebook group both called 'The Sensual Feminine Life'

    50 min
  • Episode 61 - Addiction / Miles J. Cook, ALMFT

    In this enlightening episode we talk with Miles J. Cook, ALMFT. Miles is an associate licensed marriage and family therapist specializing in substance abuse. Miles discusses addiction and how he helps people get on the road to recovery. Miles does both in-person and telehealth sessions. He can be reached at [email protected] or 1-916-801-4564.

    47 min
  • Episode 58 - The 5 Love Languages

    In this Episode we discuss the book, 'The 5 Love Languages'. Written by Gary Chapman, the book gives insight on the different ways we give and receive love. Knowing your and your loved ones' love language can help to create more harmonius relationships. 

    45 min
  • Episode 57 - Attachment Part 2/Seth Allison, MA, LCPC

    In this episode we have a great conversation with Seth Allison, MA, LCPC about attachment theory and his work with Attachment-Based Psychotherapy. After listening you'll have a deeper understanding of the attachment styles and how therapy can help with difficult relationships. Seth can be reached at https://www.growcollective.com/ Also, check out episode 7 where we discuss the book 'Attached'. 

    48 min
  • Episode 56 - Resilience/Lisa Gregorich

    In this episode we discuss resilience. We share personal challenges that we feel have made us more resilient and hear from our guest Lisa Gregorich. Lisa has dealt with a number of difficult experiences in her life. Not only is she resilient but she found ways to help others face challenges that she has overcome. And through it all she has maintained a positive attitude. 

    49 min

About Too Fit To Be Tied

From the publisher's feed

Fitness professionals Constance and Jerome take a lighthearted approach to discussing physical, mental, emotional and spiritual health.