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Fitness professionals Constance and Jerome take a lighthearted approach to discussing physical, mental, emotional and spiritual health.... more
FAQs about Too Fit To Be Tied:How many episodes does Too Fit To Be Tied have?The podcast currently has 98 episodes available.
December 12, 2023Episode 65 - J. Raymond / The Kindred ProjectThis episode's guest is poet J. Raymond. Author of 6 books, J. Raymond discusses his book 'The Kindred Project', his creative process and his journey from the corporate world to becoming a best-selling author. You can find his books at Amazon, Barnes & Noble, Facebook and instagram (@J.Raymond)....more40minPlay
November 26, 2023Episode 64 - Fiscal Fitness with Anthony GurrieriIn this episode we talk with Anthony Gurrieri. As a Certified Financial Educator he helps people understand how money works. He dispels some myths about money and imparts some valuable information. Anthony can be reached at: 630-730-9650 or https://howmoneyworks.com/anthonygurrieri...more45minPlay
October 31, 2023Episode 63 - Love, Pleasure and IntimacyIn the episode we have a fascinating conversation with Jen, a love, pleasure and intimacy coach. Jen talks about how she helps women to have better connection and fulfillment in their relationships. She even has some great advice for the male listeners! Jen can be reached at [email protected] or 630-674-4225. She also has a podcast and Facebook group both called 'The Sensual Feminine Life'...more50minPlay
October 22, 2023Episode 62 - MinimalismIn this episode we discuss minimalism and how living with less can bring you joy....more41minPlay
September 11, 2023Episode 61 - Addiction / Miles J. Cook, ALMFTIn this enlightening episode we talk with Miles J. Cook, ALMFT. Miles is an associate licensed marriage and family therapist specializing in substance abuse. Miles discusses addiction and how he helps people get on the road to recovery. Miles does both in-person and telehealth sessions. He can be reached at [email protected] or 1-916-801-4564....more47minPlay
August 23, 2023Episode 60 - Social Worker Maryclaire AhlgrenIn this eye-opening episode we talk with Maryclaire Ahlgren. Maryclaire is a social worker in a public school on Chicago's west side. She discusses the challenges and difficulties that students must deal with on a daily basis....more43minPlay
July 19, 2023Episode 59 - Getting UnstuckAre you feeling stuck in life? Jerome and Constance discuss tips for getting unstuck and share personal stories of moving beyond this state. ...more50minPlay
June 19, 2023Episode 58 - The 5 Love LanguagesIn this Episode we discuss the book, 'The 5 Love Languages'. Written by Gary Chapman, the book gives insight on the different ways we give and receive love. Knowing your and your loved ones' love language can help to create more harmonius relationships. ...more45minPlay
May 16, 2023Episode 57 - Attachment Part 2/Seth Allison, MA, LCPCIn this episode we have a great conversation with Seth Allison, MA, LCPC about attachment theory and his work with Attachment-Based Psychotherapy. After listening you'll have a deeper understanding of the attachment styles and how therapy can help with difficult relationships. Seth can be reached at https://www.growcollective.com/ Also, check out episode 7 where we discuss the book 'Attached'. ...more48minPlay
April 28, 2023Episode 56 - Resilience/Lisa GregorichIn this episode we discuss resilience. We share personal challenges that we feel have made us more resilient and hear from our guest Lisa Gregorich. Lisa has dealt with a number of difficult experiences in her life. Not only is she resilient but she found ways to help others face challenges that she has overcome. And through it all she has maintained a positive attitude. ...more49minPlay
FAQs about Too Fit To Be Tied:How many episodes does Too Fit To Be Tied have?The podcast currently has 98 episodes available.