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Fitness professionals Constance and Jerome take a lighthearted approach to discussing physical, mental, emotional and spiritual health.... more
FAQs about Too Fit To Be Tied:How many episodes does Too Fit To Be Tied have?The podcast currently has 85 episodes available.
April 24, 2022Episode 43 - Soulmates / Heidi SmithIn this episode we discuss soulmates. We also talk to Heidi Smith who after years of searching, found her soulmate and tragically lost him way too soon. Heidi is a health and wellness coach. She is also the founder/CEO of Integrative Wellness Studio - https://www.integrativewellnessstudio.net...more34minPlay
March 31, 2022Episode42 - The World of Bodybuilding with Dr. ShellyJerome and Constance are joined by Dr. Shelly, Chiropactor and Owner of Optimal Health and Rehabilitation in Lombard, IL. Shelly talks about her experiences as a competitor and coach in the world of bodybuilding. ...more30minPlay
March 12, 2022Episode 41 - Having Fun Without Alcohol / Rob BrucePersonal trainer, model and DJ Rob Bruce(@robbruce_ , @movewithrob) discusses his decision to moderate his alcohol intake and the effect it's had on his life. We also discuss strategies to participate in social events without drinking....more38minPlay
February 26, 2022Episode 40 - Jumpstarting Your Life When You’re Stuck with Charlene VickeryWith this episode's guest, Charlene Vickery, we have a very interesting discussion about Chakra cleansing, self care and things you can do to jumpstart your life when you're feeling stuck. Charlene is a Massage Therapist, Craniosacral Therapist, 3rd Degree Reiki Master and Spiritual Life Coach. She can be reached at 708-373-6522....more41minPlay
February 20, 2022Episode 39 - The Truth about Fat with Michael GlabJerome and Constance discuss fat with Nutritionist and Registered Dietician Michael Glab. Michael is the Owner of Nutriquty, where he does professional nutrition counseling. He can be reached via his website https://www.nutriquity.com, via twitter @nutriquity and Facebook....more31minPlay
February 13, 2022Episode 38 - The Heart with Dr. Javier GomezValentine's Day is here and this episode is all about the Heart! We talk with Dr. Javier Gomez, Director of the Cardio Oncology Department at Cook County Hospital. Dr. Gomez discusses his love of cardiology and his journey to America with the love of his life. We also find out if you can die of a broken heart....more45minPlay
February 05, 2022Episode 37 - Jenn Krusinki/Oprah Jr.This episode's guest is Holistic Life Coach Jenn Krusinski. Jenn talks about her work helping women become whole after divorce. She can be reached at https://jennkrusinski.com , @jennkrusinski and via her Facebook group, 'Divorce Healing and Mindset Coaching'. We also see Constance unleash her inner Oprah. ...more29minPlay
January 29, 2022Episode 36 - Melissa vs. The Hulk/You Complete MeJerome and Constance talk with Melissa, a victim of gaslighting. Constance achieves a goal she set in episode 35 and Jerome gets a podcast present....more38minPlay
January 22, 2022Episode 35 - ”Your Reality”/GaslightingIn this Episode we discuss "Your Reality", an award wining short film on gaslighting by Tatjana Anders. https://www.youtube.com/watch?v=SVCqTcb4qkM . We also discuss magic buckets and whether or not people are intrinsically good....more44minPlay
January 15, 2022Episode 34 - Dietary Changes and resolutions in the New Year/Nicole MoneerThis episode's guest is Chek Level 2 coach Nicole Moneer. Nicole discusses the food and lifestyle changes that took her from dealing with a number of health issues to being free from those issues and all medications. She also shares her holistic approach to helping others change their lives.Nicole can be reached at Nicolemoneer.com. Her podcast, 'The Holistic Healing Experience' is on iHeartradio, Spotify, Google and Apple....more31minPlay
FAQs about Too Fit To Be Tied:How many episodes does Too Fit To Be Tied have?The podcast currently has 85 episodes available.