<p>It's likely different from your chronological age. And it has a huge impact on how long you're going to live. You learn that your lifespan is determined 80% by your lifestyle choices, 20% by your genetics. Learn the power of metformin as a longevity drug. Also the power of Resveratrol.</p>

It's likely different from your chronological age. And it has a huge impact on how long you're going to live. You learn that your lifespan is determined 80% by your lifestyle choices, 20% by your genetics. Learn the power of metformin as a longevity drug. Also the power of Resveratrol.

Top LONGEVITY EXPERT in the world – Dr David Sinclair of Harvard. Learn about your biological age.

"Learning From Experts" is exclusively for the COACHES in the athletic department at the University of Texas at Austin. As well as for the administrative staff.

Each week we select the "BEST of the BEST" audio content that helps our coaches excel at their job. Sometimes it's a coaching podcast episode with a big name coach, sometimes it's YouTube content relating to coaching athletes and getting the most out of them. And occasionally it's content that pertains to a coach's personal life, regarding their ongoing state of mind, marriage or their health. 

Hosted by John Mitchell, each Learning From Experts episode aims to provide listeners with valuable insights, inspiring stories, and practical tips that can help them succeed in their personal and professional lives.

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"Learning From Experts" is exclusively for the COACHES in the athletic department at the University of Texas at Austin. As well as for the administrative staff. Each week we select the "BEST of the BEST" audio content that helps our coaches excel at their job. Sometimes it's a coaching podcast episode with a big name coach, sometimes it's YouTube content relating to coaching athletes and getting the most out of them. And occasionally it's content that pertains to a coach's personal life, regarding their ongoing state of mind, marriage or their health. Hosted by John Mitchell, each Learning From Experts episode aims to provide listeners with valuable insights, inspiring stories, and practical tips that can help them succeed in their personal and professional lives.

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Top LONGEVITY EXPERT in the world – Dr David Sinclair of Harvard. Learn about your biological age.

Top LONGEVITY EXPERT in the world – Dr David Sinclair of Harvard. Learn about your biological age.

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