Total Fit Boss Chick - Entrepreneurship, Mindset, and Lifestyle

Struggling to Pay the Bills to a $500,000 monthly income within 18 Months! Scaling a business to seven figures from barely anything and while pregnant in just 18 months is POSSIBLE!

Life can be chaotic, but it might just be the opportunity you need to claim to get where you always wanted to be.

In Episode 60 of the Total Fit Boss Chick Podcast, we’re joined by Iva Paleckova, a mompreneur who took her own coaching business from barely making $3,000 a month and struggling to pay bills to earn half a million dollars a month! And guess what, she was able to do it in 18 months while pregnant and cultivated a life as a single mom with a newborn! We’re going to jump right into her journey and how she was able to boss up her game, build multiple seven-figure practices, use virtual retreats as a growth strategy, and, most importantly - how YOU can do the same!

Iva is also a coach for entrepreneurs, and she shares with us that serving her clients is what got her far - but it’s not through one-on-ones! Now, I know that may sound contradictory; how can you serve your clients and not be there for them one-on-one? Well, when you want to scale a project or even your business, you can’t always be there with them. For your clients to grow and for YOU to grow, codependency and handholding will only get you so far.

Tune in to Episode 60 of the Total Fit Boss Chick Podcast to get all the details of what you can do to evolve while still maintaining and helping your clients! It’s important to keep time for yourself so let’s talk about how we can do that and build a business in today’s episode!

How to Build a Passive Income with Social Media and Free Content

Have you ever wondered how you can build an empire all through your phone? Well, today we’re going to go through what you need to know to build a six-figure business.

In Episode 59 of the Total Fit Boss Chick Podcast, we’re joined by Nicole Riccardo, a businesscoach and marketing strategist who has two six figure businesses! We’re going on a journey to learn how to build passive income with social media and free content. We’re going to learn how to build demand with free content and get sales out with paid offers. We’ll also be discussing social media strategies without spending money or taking up too much of your time. Lastly, we’re talking about building a community, a loyal following that will ensure your business stays for the long-run even without a large following!

One of the key factors in this equation is discipline! And just to clarify, I don’t mean to overwork yourself and not care for your wellbeing. Discipline is much more than just working non-stop, it’s based on the consistency of you working on your goals no matter how small. So, if you’re feeling a little lazy I would love for you to think back on why exactly you wanted to embark on this journey in the first place!

Now, with social media, it can be fast-paced and overwhelming but don’t worry! We’re going to go through it one step at a time! So, tune in to Episode 59 of the Total Fit Boss Chick Podcast,” How to Build a Passive Income with Social Media and Free Content”!

Have you ever been called lazy? I know I have but it’s not always a bad thing! What if I told you you could be productive and lazy? Let’s dive into ways we can calm the chaos and slay productivity the lazy way. AND you can grab a FREEBIE in this episode!

In episode 58 of the Total Fit Boss Chick Podcast, we’re going to dive into productivity but the lazy way! I planned on doing another podcast like this due to receiving such a positive response to Episode 45 “11 Ways to Boost Productivity and Increase Happiness” and if you're not much of a podcast type of person, here’s a blog I highly encourage you to read too, “11 Best Productivity Methods For Busy Entrepreneurs”!

Now, as I have said, I know I’ve been called lazy before, and honestly being called lazy gets a bad rep. But, I did some digging, and do you know what I learned? Lazy people are much more efficient and effective in getting things done! With that being said, our end goal in this community is making productivity and getting things done EASIER. To get started on making your journey easier, snag your FREEBIE! Taking it One Day at a Time! Check out to watch videos on how to use it and get the most out of the template!

The next thing I want to highlight, especially in your productivity journey is that we all have our own methods that best work for us. What works for me or the other person might not work for you. So what now? I highly ENCOURAGE you to try out the Personality Productivity Quiz.

We’re battling with perfection! I know it sounds confusing because most of us strive for perfection when it comes to our goals, but do you wanna know a secret? Perfection is exactly what’s stopping us from just going for it! In this podcast episode, we’re talking about organization!

As working moms and entrepreneurs I’m sure you’ve wanted to be organized or stay organized but it seems like the biggest roadblock to get over! Well, in Episode 57 of the Total Fit Boss Chick, we’re joined by Jamie Lesh who is going to help us get our life and business organized! She believes everyone can be organized, including YOU!

Before anything else, let’s talk about what’s holding us back. We need to let go of perfectionism. Having the mentality that everything needs to be perfect and stay perfect is not feasible - we’re humans just trying to live our life, things are bound to be chaotic. But the thing we need to remember is that it’s all how we look at it, our mindsets! If you’re willing to grow, learn and let go of things - then you’re already one step closer to making that change!

Now, I know the biggest question right now is, “where do you even start when everything is already a mess?” The easiest way to get started is to look at the big picture and then break it down to small chunks that you can handle. Oftentimes we have these goals that seem too far away to reach, so we end up giving up before even trying. This is exactly what happens when we have a lot of chaos and clutter surrounding us, organization seems like something that can’t be attained - but it can be! Take small snippets of your time and organize little parts of your life. You can start with a drawer or fixing up your planner. The key component is having a system, maybe use Google calendar or sticky notes, and most importantly, sticking with it.

Listen to Episode 57 of the Total Fit Boss Chick now to learn all about organization and how you can streamline your business and life!

Boost Health Become High-Performance Entrepreneur: Find out what healthy habits you can adopt as an entrepreneur that will make sure you’re in the best possible shape, no matter how busy or pressured your schedule is.

Fitness - I know it’s something we always have at the back of our minds but it’s not something we usually fully commit to. However, it’s as important as being productive and working on our businesses or projects!

In Episode 56 of the Total Fit Boss Chick Podcast, we’re joined by Olly Wood, a nutritionist and exercise specialist who specializes in helping busy entrepreneurs go over limiting hurdles and reach their health fitness goals. Now, the most important thing to put across is that we need to invest in our bodies as much as we do with our projects. I think it goes without saying that for us to perform at our very best, we need to be feeling our very best - and we’re not getting any younger either! So continue to tune in to today’s podcast to find the perfect balance of living more productively and becoming healthier!

Let’s jump on the idea of being in a high-performance space. As entrepreneurs, I’m sure you always strive to be in this space. We can go up to 60 hours a week working on our projects, ensuring we accomplish our goals, get things streamlined, and have revenue flowing in - but you’re properly running on little rest, very stressed, and powered by caffeine. Sounds familiar? Well, in this episode, we’re highlighting that having a healthy body will always keep you in a high-performance space and reduce the feeling of burnt-out, anxiety, and stress. We need to understand that working on our bodies is a long-term investment that we need to start on now.

Keep tuning in to Episode 56 of the Total Fit Boss Chick Podcast to keep yourself moving forward in both business and body!

Let’s talk about momentum, getting the show on the road, and actually reaching our destination! It can be difficult to reach our goal and sometimes it can even feel like we’re not progressing, but today we’re going to go over roadblocks together!

In Episode 55 of the Total Fit Boss Chick Podcast, we’re joined by Theresa Francis, the founder of theresaforever.com. She’s an educator and coach who’s going to take us on a journey to help us achieve our big goals, creating tractions and measuring our progress as we build momentum.

One of the biggest issues that working moms, or really anybody, face is setting boundaries. When we say setting boundaries, it’s not just about how a person treats you, it truly comes down to how the other individuals respect you. When setting boundaries we need to learn how to prioritize ourselves and our goals and truly know that our dream truly matters. For example, we can’t let people disturb our schedules and take up hours of our time just because they want to. Practice having them set a meeting with you. This will help you and them to truly understand that your time and efforts are valuable. There’s no need to feel guilty for prioritizing yourself because it enables you to take responsibility for what matters to you.

Keep tuning in to the Total Fit Boss Chick Podcast, episode 55 to truly boss it up and achieve your goals every day!

I bet you know somebody, including yourself, that has once said they wanted to write a book. Well, this podcast episode is perfect for you to tune into! Let’s get your ideas into a book in just 90 days without feeling overwhelmed!

Today’s guest for episode 54 of the Total Fit Boss Chick Podcast is Vikrant Sharuya, the CEO and founder of BestsellingBook. He has guided thousands of entrepreneurs who were first-time authors in their self-publishing journey. He was able to accomplish this through his courses, services and coaching! We’re diving deep into the plot of conceptualization all the way to publishing and earning.

Now, there are many channels where you can distribute your book, both in the traditional sense with a hardcover and an electronic version. Either way, Amazon, one of the biggest platforms, will most likely have your work available. However, unlike when you provide your service through your own platforms, Amazon does not give you customer details. So, you don’t end up knowing how well it worked for the reader, what they loved most about your writing or even a way to tell them what other services you can offer to guide them further. But, there is a way for you to get the details and it’s a feature not many know! It's the look-inside feature, where Amazon let’s the customer have a peek at the first few parts of your book! Here, you can introduce a freebie, your website or any way that you can get connected.

Email sequencing and copywriting are the key elements for you to convert your audience to paying engaged customers. So, we’re unlocking copywriting secrets that are very important without leaving you feeling overwhelmed!

In Episode 53 of the Total Fit Boss Chick Podcast, we’re joined by Sharon NDiaye of Virtual Miracle. She has helped creators develop strong email sequences and has simplified messaging systems! I hope you’re as excited as I am with this episode because we’re also touching on the Productivity Personality Quiz!

Email sequencing is basically copywriting through a series of emails. But a good email sequence engages with your audience and has them invested in what you can offer to help them in their journey. Every copywriter has probably told you to focus on the pain points and go over how to address that; however, the most important key is emotion. It’s what will make all the difference in having your audience become invested and connected customers!

We’re not going to cut any corners or give you any fluff. We’re leaping right into everything you need to know about starting your podcast! But don’t worry, we’re taking it step-by-step, and you’ll even have access to a guide.

Now, before we start, let’s take a moment to celebrate OUR milestones as we celebrate the first year of the Total Fit Boss Chick Podcast! Yes, I like to say it’s our podcast because without you, your constant support, and feedback we wouldn't have grown as much as we did. In one year, we were able to bag 52 shows, 40 guests, ranked internationally as the number 6 podcast on entrepreneurship on Apple Podcast, ranked in 11 countries, and available in 175 countries! Now, that’s a lot, and we’re still growing; with that, I want to thank you for everything through this episode.

In episode 52 of the Total Fit Boss Chick Podcast, we’re exploring the “9 Things Nobody Tells You Before You Start a Podcast”. We’re going to talk about a range of topics from tips and tricks, pain points, action plans, growth, and monetization! Tune in to our one-year anniversary podcast to help you kick-start your very own.

Everyone writes copy! It doesn’t matter what you do, as long as your business is online - you’re writing copy. But - how do you actually create captivating copy that truly connects?

In episode 51 of the Total Fit Boss Chick Podcast, we’re diving into “Easy Ways to Write Non-Boring Copy” with Tracie Kendziora. She’s the owner and chief content creator of Okay, Okapi where she helps online business owners, coaches, and creatives a way to streamline their creativity. In today’s podcast, we’re going to explore how to create copy that isn’t boring, grow our audiences even when we’re super busy, and convert customers!

As content creators, most of us tend to take a large chunk of our week just constantly creating content. A big tip that we can all use is to start bulk content creations. So, how does that work? Let’s say you want to post a blog up, but posting a blog up means you have to do a lot of sub-tasks like writing and social media posts. With bulk content, your goal is to focus on one sub-tasks repeatedly until you have a big chunk of content all done!

Another great tip you can do is repurpose or even reupload content! Let’s be honest, it’s not like someone will call you out for posting the same information from November 2020 right? So when you find yourself in a creative rut or simply don’t have the time - go for it. It’s also a great way to introduce your older content to your newer audiences.

Tune in to episode 51, “Easy Ways to Write Non-Boring Copy” to get more tips and figure out how to really write content that can connect and convert customers!