Toxic Behavior

This week on Toxic Behavior, Carly tells the story of how a casual night out almost turned into a bar fight when she asked a guy if he had a girlfriend—and his girlfriend suddenly appeared. We’re talking misdirected rage, and the kind of chaotic energy that can only happen when tequila is involved.

From there, we spiral into stories of the times we’ve been in fights, almost in fights, or just had to let people know not to mess with us. Spoiler: we’re not the ones to fuck with.

If you’ve ever found yourself in the middle of drama you didn’t ask for—but were fully prepared to finish—you’ll feel right at home here. ❤️🔪

This week on Toxic Behavior, we’re embracing our full Type B energy—chaotic, unstructured, and somehow still out here making this podcast every week. We get into the power of being delusional and the wild things we’ve manifested.

Alycia shares her actual tips on manifesting love, while Carly spirals about how she would be absolutely insufferable if she were single.

If you’ve ever thought you were crazy because your dreams were "too big" scripted your dream life in your Notes app or romanticized seeing a butterfly as sign from the universe—you’re one of us. ❤️🔪

This week on Toxic Behavior, we’re getting into how people perceive us—and spoiler: it’s not always glowing. Alycia gives certified best friend energy, while Carly somehow gets side-eyed by strangers on the street for simply existing. But honestly? At this point, we are who we are.

We also unpack the time we were both roasted on Reddit after a surprise cameo on Married at First Sight, and let’s just say… the internet is wild. But the real MVPs? Hype girls. We wrap the episode talking about how elite it is to have people in your life who gas you up just for breathing, and spiral into a little social media nostalgia when Snapchat was for nudes and you couldn't unsend Instagram messages.

If you’ve ever been misunderstood, misjudged, or lowkey cyberbullied—this one's for you. ❤️🔪

This week on Toxic Behavior, Carly’s back from her San Diego birthday trip and officially in her 30s—which means we’re spiraling (just a little) about aging, the future, and how we actually feel about entering a new decade.

We get a little deep (shocking, we know) about what 30 means to us, then naturally shift into a conversation about plastic surgery, filler, Botox, and the very specific work we’ve had done—and want to get done. Spoiler: we’re all for doing what makes you feel like that girl.

We wrap things up with the ongoing realization that we share one brain cell and are now channeling each other’s outfits, thoughts, and chaotic energy on a daily basis.

If you’ve ever looked in the mirror and wondered if you’re having a quarter-life crisis or just need a little Botox—this one’s for you. ❤️🔪

This week on Toxic Behavior, Carly kicks things off with her recent experience getting drunk for a police academy field sobriety test (yes, really), and then spirals into a story about mistaken stalking—that moment when you know someone, but they’ve never actually met you.

From there, we dive into stories of nights we definitely had one drink too many, and finally, we confront a deeply important spiritual truth: Carly has never broken a bone because she’s one of God’s favorites… obviously.

If you’ve ever gotten a little too tipsy, accidentally stalked someone, or felt divinely protected despite making questionable life choices—welcome. You’re in the right place. ❤️🔪

For another story of mistaken stalking listen to Episode 3

This week on Toxic Behavior, things get physical—literally. We kick things off with how Alycia almost broke Carly’s leg last week (not clickbait), and somehow that spirals into a full breakdown of main character energy— Carly comes in loud and hot and Alycia naturally attracts people with her energetic pull.

Then we get into Carly’s upcoming 30th birthday and the stress that comes with trying to plan a party in your adult era. How do you navigate friend group etiquette, who makes the guest list, and how much effort is too much effort? Because showing up is one thing—but actually being fun and helpful? Rare.

Link to the moment Carly almost broke her leg

This week on Toxic Behavior, we’re diving into the kind of relationships that change you—and not in the good way. We’re talking about the red flags we fully ignored, the way we slowly stopped acting like ourselves to make a guy feel more comfortable, and how love can make you a little blind… or just straight-up delusional.

From convincing ourselves his “emotional unavailability” was deep and mysterious, to rewriting our entire personality just to keep things “easy,” we’re breaking down the toxic dynamics we’ve experienced—and the ones we now spot a mile away.

If you’ve ever found yourself apologizing for asking for the bare minimum, or convincing your friends he just needs time—this one’s for you. We’ve been there. And we’ve finally snapped out of it. ❤️🔪

This week on Toxic Behavior, we’re getting a little too real about our competitive tendencies—and where they actually come from. Carly and Alycia unpack how growing up with brothers basically turned everything into a competition, and how that shaped who they are today (hint: intense, unhinged, and maybe a little triggered by game night).

But somewhere along the way, Alycia has a realization: you can be super competitive... and still weirdly passive. We explore what that means, how it shows up, and why a lot of us are stuck in this push-pull dynamic of wanting to win but also not wanting to start drama.

Is it better to stay chill and pick your battles, or go full villain and say what you’re really thinking? Probably both. We’re figuring it out in real time.

If you’ve ever downplayed your opinion while secretly needing to be the best at everything—you’re not alone. This one’s for the the middle siblings, the overachievers and the competitive bitches. ❤️🔪

Welcome back to Toxic Behavior, where we may not have survival instincts, but we do have strong opinions about who would run the yard and who would absolutely fall apart.

This week, we’re throwing ourselves into the ultimate hypothetical: If we went to jail… who’s thriving and who’s crying?
Would Alycia form alliances and start a prison intuitive baddie squad? Would Carly be hated by everyone within 24 hours? We’re analyzing our survival strategies, assigning prison roles, and probably offending someone along the way.

If you've ever thought, *“I could totally survive jail”… this one might humble you. ❤️🔪

Welcome back to Toxic Behavior, where lying to strangers is fine, but lying to your bestie? Not so much. Carly kicks things off with the deranged tale of how she told a guy at a bar she was a professional bull rider from Texas.

Then we get into the real tea: When is the right time to tell your friend her man is trash?
Is it your place? Will she hate you forever? Do you wait until the breakup and hit her with the “I always knew”? We're unpacking it all—because bad men are everywhere, and your silence might be doing more harm than good.

If you’ve ever bit your tongue while your friend dated a walking red flag, this one’s for you. Buckle up. ❤️🔪