Toxic masculinity — one of the greatest barriers to us coming together and being our fullest selves. Wood Gatlin joins us to talk about the influence of social media on toxic masculinity, exploring both its positive and negative aspects. We cover its adverse effects on mental well-being, the significance of embracing authenticity and emotional vulnerability, ways in which women can contribute to fostering a healthier mindset, and a myriad of related subjects.

You can find Wood Gatlin on Instagram @trustunc.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

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*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

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