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In this episode I interview psychotherapist Israa Nasir about all things toxic productivity: the signs and how to heal from it. We also discuss:
Get her book here: https://www.amazon.com/Toxic-Productivity-Reclaim-Emotional-Demands/dp/196230535X
This episode is sponsored by Zocdoc: stop putting off those doctors’ appointments and go to Zocdoc.com/LEAF to find and instantly book a top-rated doctor today.
Begin your healing journey with Neurocycle, the app that helps you heal: https://www.neurocycle.app
🚨Get 15% OFF kids mental resilience bundle toolkit here: https://drleaf.com
📫 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health. Sign up here: https://drleaf.com
🖥️WATCH THE SHOW ON YOUTUBE: https://www.youtube.com/@DrCarolineLeaf
GET IN TOUCH:
🌍 My website: https://drleaf.com
📸 Instagram: https://www.instagram.com/drcarolineleaf
🐦 Twitter: https://twitter.com/DrCarolineLeaf
💻 Facebook: https://www.facebook.com/drleaf
*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Hosted on Acast. See acast.com/privacy for more information.
4.7
30643,064 ratings
In this episode I interview psychotherapist Israa Nasir about all things toxic productivity: the signs and how to heal from it. We also discuss:
Get her book here: https://www.amazon.com/Toxic-Productivity-Reclaim-Emotional-Demands/dp/196230535X
This episode is sponsored by Zocdoc: stop putting off those doctors’ appointments and go to Zocdoc.com/LEAF to find and instantly book a top-rated doctor today.
Begin your healing journey with Neurocycle, the app that helps you heal: https://www.neurocycle.app
🚨Get 15% OFF kids mental resilience bundle toolkit here: https://drleaf.com
📫 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health. Sign up here: https://drleaf.com
🖥️WATCH THE SHOW ON YOUTUBE: https://www.youtube.com/@DrCarolineLeaf
GET IN TOUCH:
🌍 My website: https://drleaf.com
📸 Instagram: https://www.instagram.com/drcarolineleaf
🐦 Twitter: https://twitter.com/DrCarolineLeaf
💻 Facebook: https://www.facebook.com/drleaf
*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Hosted on Acast. See acast.com/privacy for more information.
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