Trail to 100

By Jacob and Melody Bateman

A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. No

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FAQs about Trail to 100:

How many episodes does Trail to 100 have?

The podcast currently has 149 episodes available.

Trail to 100 episodes:

February 13, 2024How To Train for a 100 Mile Race While Being a Working Mom w/ Angie Moses |S5E2
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Angie Moses, a mother of two and a woman with three jobs, shares her journey of running a hundred miles. She discusses how she balances her multiple roles and finds time to train. Angie explains how her desire to run a hundred miles developed and how she trained for it without running excessive mileage. She emphasizes the importance of mental toughness and training the mind for race day. Angie also highlights the significance of sleep and finding a balance between training and family life. Throughout the conversation, she emphasizes the importance of keeping running fun and enjoyable. She encourages runners to believe in themselves and avoid comparing themselves to others. Finally, she shares her upcoming race plans and highlights the significance of gratitude in running and in life.
Takeaways
Balancing multiple roles and finding time to train is possible with proper planning and prioritization.
The desire to run a hundred miles can develop gradually, even for those who initially thought it was impossible.
Training for a hundred-mile race does not necessarily require running excessive mileage; individualized training plans can be effective.
Mental toughness and training the mind for race day are crucial for success in ultrarunning.
Sleep is an essential component of training and recovery.
Finding a balance between training and family life is important, and it may require sacrifices and compromises.
Keeping running fun and enjoyable is key to staying motivated and committed to the sport.
Visit trailto100.com for coaching details, SWAG, and more!
Show Links:
@acmoses
Antelope Coaching
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1h 11min
February 06, 2024 How to get back into running after taking a break w/ Melody and Jacob | S5E1
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Melody and Jacob are BACK with SEASON 5 of TRAIL TO 100! In this episode, Jacob and Melody give a life update, share their goals for 2024, and share their top 5 tips for how to get back into running after you have taken a BREAK from running!
Visit their website for coaching details, SWAG, and more!

Show Links:
Josh Bryant's Wasatch 100 Recap
Tooele Trail Racing Series

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40min
October 24, 2023 How Pregnancy/Childbirth Prepares You for a 100 Mile Race S4E41
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Melody and Jacob welcome the newest member of the Trail to 100 family, Travis! Melody shares her experience through pregnancy and the lessons she learned that can apply to ultra running. They also announce the conclusion of season 4 and what is next for the Trail to 100 community!

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Other Links:
Coaching for beginner ultrarunners: www.trailto100.com
Get a Trail to 100 T-shirt: www.trailto100.com
Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)
Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos
Support Trail to 100 here: https://www.buzzsprout.com/905920/support

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21min
October 17, 2023 Running 100 Miles for the Memories, Not the Medals with JJ Goodrich | S4E40
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JJ, a former boxer, tells his story of his first 100 mile race and the journey he took to get there. His journey includes DNFs, comebacks, wild runs, and much more. What impressed us the most about JJ is his humility. Tune in to hear how JJ did it and get tips and tricks for how you can do it too!

Contact Links:
JJ's Instagram

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_____________________________________________________________________________________________

Other Links:
Coaching for beginner ultrarunners: www.trailto100.com
Get a Trail to 100 T-shirt: www.trailto100.com
Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)
Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos
Support Trail to 100 here: https://www.buzzsprout.com/905920/support

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48min
October 10, 2023 The Sounds of a 100 Mile Race w/Ryan Head | S4E39
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A podcast episode recorded DURING Ryan's First 100 mile race! This episode spotlights the raw the emotional footage of a 100 mile race in the moments right when they happen. Listen to the audio clips taken throughout the race and experience the highs and lows of the Wasatch 100 with Ryan Head.

Ryan had the goal to run the Wasatch 100 for the past 6 years and finally achieved his dream. After DNFing his first 100 attempt he changed his training style and buckled down to make sure he could defeat the 100 mile distance. Join in his journey here!

Ryan's Wasatch 100 race recap
https://open.spotify.com/episode/4XAyGN7cQn1iygQf2kt460
https://podcasts.apple.com/us/podcast/trail-to-100/id1502593062

Ryan's first episode:
Spotify
Apple

Contact Links:
Ryan's Instagram: https://www.instagram.com/ry_head/
Nate's Instagram: https://www.instagram.com/nate_allred/

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_____________________________________________________________________________________________

Other Links:

Coaching for beginner ultrarunners: www.trailto100.com

Get a Trail to 100 T-shirt: www.trailto100.com

Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)

Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos

Support Trail to 100 here: https://www.buzzsprout.com/905920/support

Support the show
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1h 4min
October 03, 2023 Wasatch 100 Mile Race Recap with Ryan Head, Nate Allred, and Jacob Bateman | S4E38
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Ryan Head recaps his first 100 mile finish after DNF-ing his first attempt earlier this year. Nate Allred, Ryan's crew chief and pacer joins in too. Jacob had the honor of pacing Ryan the last 30 miles and throws HIS input in! Listen to learn more about the Wasatch 100 and to get life saving tips and tricks on how to finish YOUR first 100 mile race!

Ryan's first episode:
Spotify
Apple

Contact Links:
Ryan's Instagram: https://www.instagram.com/ry_head/
Nate's Instagram: https://www.instagram.com/nate_allred/

~Leave us a review!~
Click here to leave a review on apple
Click here to rate us on Spotify
_____________________________________________________________________________________________

Other Links:

Coaching for beginner ultrarunners: www.trailto100.com

Get a Trail to 100 T-shirt: www.trailto100.com

Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)

Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos

Support Trail to 100 here: https://www.buzzsprout.com/905920/support

Support the show
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1h 25min
September 26, 2023 Running your First 100 Race as a Married Couple with the Everyday Ultra Podcast |S4E37 (Flashback Episode)
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Flashback episode to when we were interviewed by Joe Corcione about our first 100 mile race and how we did it as a married couple! Running 100 miles is one thing...But running it WITH someone...Especially your significant other...adds a WHOLE new dynamic! (It will be interesting to see how dynamics change once baby Bateman gets here!)

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_____________________________________________________________________________________________

Other Links:
Coaching for beginner ultrarunners: www.trailto100.com

Get a Trail to 100 Swag: www.trailto100.com
Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)
Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos
Support Trail to 100 here: https://www.buzzsprout.com/905920/support
Support the show
...more
53min
September 19, 2023 "The Best Way Out is Through" with Billy Bateman (Mini Special) | S4E36
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Billy Bateman (Jacob's brother), and Jacob, recap their trecherous 12 hour run through Boulder Mountain, Utah. They ran into many obstacles, but somehow made it through and learned many lessons along the way that might help YOU finish your first 100 mile race!

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_____________________________________________________________________________________________

Other Links:
Coaching for beginner ultrarunners: www.trailto100.com

Get a Trail to 100 T-shirt: www.trailto100.com
Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)
Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos
Support Trail to 100 here: https://www.buzzsprout.com/905920/support

Support the show
...more
37min
September 12, 2023 Don't Accept Defeat with Birk Olson (100 mile race recap) | S4E35
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Birk Olson, med student and husband, shares how he got into ultrarunning and how he decided to sign up for a 100 mile race and FINISH his first 100 mile race. Some of you might recognize his name from Jacob's recap of Scout 100, because they ran a big portion of the race together! Listen to hear how Birk never gave up and what tools he used to cross the finish line for the first time.

Birk's advice for a beginner:
-Training is the most critical
-Be patient with your training
-Strengthen your mind as well as your body
-Stick with it

Birk's Links:
https://www.instagram.com/birkolson/

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Click here to rate us on Spotify
_____________________________________________________________________________________________

Other Links:

Coaching for beginner ultrarunners: www.trailto100.com

Get a Trail to 100 T-shirt: www.trailto100.com

Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)

Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos

Support Trail to 100 here: https://www.buzzsprout.com/905920/support

Support the show
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1h 2min
September 05, 2023 "Ultrarunning Lessons: Be Consistent and Compete Against Yourself" with Melody and Jacob | S4E34
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Jacob and Melody recap Jacob's most recent race: The Skyline 55k in Ogden Utah. They both share their takeaways in hopes to teach and inspire you in YOUR ultrarunning journey.

Learning from the experience of others is a powerful tool in helping you identify potential pitfalls, ensuring you have accurate information, and providing you with strategies and knowledge you might not have otherwise.

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________________________________________________________________________________
Other Links:
Coaching for beginner ultrarunners: www.trailto100.com

Get Trail to 100 SWAG: www.trailto100.com
Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)
Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos
Support Trail to 100 here: https://www.buzzsprout.com/905920/support
Support the show
...more
37min

FAQs about Trail to 100:

How many episodes does Trail to 100 have?

The podcast currently has 149 episodes available.