The Optimum Nutrition Podcast is a weekly interview series brought to you by the Institute for Optimum Nutrition (ION) - one of Europe’s longest established nutritional therapy training providers. Join us for lively conversations with guests from the world of nutrition. We’ll be delving into their health journeys and touching on some common health conditions, with the aim of inspiring you to be your happiest and most optimally healthy self.

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Find out more about ION’s course, clinic and magazine at: ion.ac.uk 
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Views expressed by guests are not those of ION, nor does ION endorse any third party products mentioned.

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