In this episode of The Hard Truth, Jeremy Fouts challenges you to start training like an athlete—no matter your age or background.
From morning discipline to nutrition, Jeremy shares what it really takes to lead yourself first. He breaks down key mindset shifts, the importance of setting a standard, and how your daily habits reflect the life you’re building. Whether you're a young athlete or a parent trying to set an example, Jeremy’s message is clear: you don’t need motivation—you need systems.

He reveals the hard truth: you can’t lead anyone else if you can’t lead yourself.
But the good news? You have everything you need to level up—starting today.
From mental toughness to physical standards, this episode is packed with the principles to help you show up like a pro.

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