Why are movie training montage scenes instructive, especially when your trying to start again! maybe NOT crapping thunder, but building to a place where your gains are personal and therefore more meaningful to the only person who's opinion matters, your own.

Great to be able to get back to the podcast after an extended and stubborn illness, thank you my Friends for your patience and kind messages!  

Making this podcast is always such an honour and if you are keen to support, please follow the link, and please know it really does help!

https://linktr.ee/Invisen

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