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Barbara Smith has been Mental Health Practitioner for over 45 years.  She has always been interested in the intersection between spirituality and the physical and emotional aspects of traditional psychotherapy.  In 2013 an introduction to the Inside Out nature of the Three Principles helped articulate why she had always been drawn in that direction.

In this episode Barbara and I discuss why she was drawn to co-author a book focused on Addiction with Christian McNeill and on what she noticed when working with clients from the direction of the  Three Principles.

Email: [email protected]

Website: https://www.giftsofinsight.net/

Book: Addiction: One Cause One Solution Recovery from the Inside Out co-authored with Christian McNeill [Amazon Link]

Additional resources: Barbara mentioned Harry Derbitsky and Greg Suchy's Group "Addiction, Alcoholism & The 3 Principles" They have a YouTube Channel and a Facebook Group.

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The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests.  The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan.  If you’re interested in joining, follow this link: ...