Have you ever experienced a moment when you felt the universe was trying to tell you something? Many people believe that the universe communicates with us through signs.  In this episode SIMRAN author of Signs: Everyday Encounters With Pathways, Turning Points, and Divine Guideposts teaches us how to trust signs, interpret signs, the difference between a sign, symbol and synchronicity and why the universe speaks to us through signs.

Connect with SIMRAN https://iamsimran.com/

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In the intricate tapestry of human relationships, grudges can often emerge as toxic threads that poison the bonds we share with others. Holding grudges can distort our perceptions, obstruct our ability to make sound decisions, and tether us to feelings of helplessness. It is a useless emotion. 
In this episode coach Myrna looks at Herodias' Grudge and Its Consequences. 

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 Are you feeling like a victim? Are you always feeling like you're not good enough? In this  episode, Andrew Daniel is going to show you how to use Cinesomatics to transform your life and overcome victim mentality.
Cinesomatics is a powerful tool that can help you change the way you think and feel about yourself. After listening to this podcast, you'll be able to overcome your victim mentality, and live a life full of confidence and self-love.

Pick up a copy of Andrew book @ https://andrewdaniel.org/

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Krystal Boothe author of Deep Inner Soul - Healing with Self Empathy, shares tips from her book on how to heal childhood trauma.
In the depths of trauma's impact, the journey to healing often begins with self-empathy. Krystal's book delves into the profound role self-empathy plays in the healing process, guiding individuals towards transformative recovery.
Listen to this episode of Author's Corner as Krystal introduces concepts from her book that unravels the layers of trauma, while providing practical tools and exercises for self-nurturing and healing. 

Pick up a copy on Amazon https://www.amazon.com/Deep-Inner-Soul-Healing-Self-Empathy/dp/B0CDNC5BBP

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In the intricate tapestry of personal and parental relationships, building trust, is the cornerstone upon which strong bonds are formed.  In this episode Darryl Stickel one of the world's leading experts on trust, delves into the delicate art of building and nurturing trust with benevolence and integrity. 
Join us on this exploration of trust's transformative power, and uncover the keys to forging lasting connections that stand the test of time.

Connect with Darryl on the web @ https://www.trustunlimited.com/ 

Go to HelloFresh.com/50transform and use code 50transform for 50% off plus free shipping!” to try these meals for yourself.

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 I want to make sure everyone knows of the power of positive thinking, that the mind can heal the body. In a world where holistic health practices and alternative healing methods are gaining popularity, the idea of healing through thought alone has captured the imagination of many. 
Science now affirms that we can indeed heal cancer, autoimmune disease, diabetes, and many other conditions with our minds.  Our subconscious minds create these diseases and our conscious mind can heal them.

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In this episode Taylor Elyse Morrison, author of the Inner Workout and I are diving into the topic of self-love and self care. This is a topic that can be challenging for many of us, but it's essential if we want to feel at home in our bodies.

We're going to discuss different ways to develop a strong connection with our body, and learn how to accept and love ourselves without perfection. This isn't a easy journey, but it's one that is worth taking if we want to feel happy and fulfilled in our bodies.

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In a world where aspirations and motivations can vary significantly, it's crucial to understand the distinction between being a "goal digger" and a "gold digger." Both terms revolve around the pursuit of something valuable, but their intentions and paths diverge drastically. 
In this episode, coach Myrna shares the difference between setting SMART goals with ambition, determination, and a desire to achieve your dreams with  hard work and perseverance. 
Coach Myrna also explore the pitfalls of falling into the "gold digger" mindset - an approach driven by the pursuit of material wealth at the expense of genuine service and personal growth.

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Tanya Cole-Lesnick, psychotherapist share the transformative power of group therapy and why there is strength in numbers. She delves into the profound impact of group therapy in fostering personal growth and transformation. 
In this episode, Tanya shares how the power of collective support and shared experiences as individuals come together to navigate life's challenges, heal emotional wounds, and help others embark on a journey of self discovery. This podcast offers a compelling exploration of the transformative dynamics found within the context of group therapy. 

Connect with Tanya on the web https://www.tanyacole-lesnick.com/ 

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Love is a powerful and beautiful emotion that has the ability to uplift, inspire, and bring immense joy to our lives. It forms the foundation of many relationships, providing strong bonds between partners, family members, and friends. However, there are instances when love alone is not enough. 
In this episode, coach Myrna looks at the Bible story of Hanna and why the love of her husband was not enough. 
Coach Myrna, shares 5 realities of when love is not enough and how we can build resilience and understanding to overcome obstacles on the path to fulfilment. 

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See this video on The Transform Your Mind YouTube Channel
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