Transform your Mind

Transform your Mind

By Myrna Young | Life Coach | Trauma Recovery ExpertHealth & FitnessMental HealthEducationSelf-Improvement
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Transform your Mind episodes

  • Real Time Voice Analyzer: Advanced COVID Screening Tool with AI

    About The Guest(s):
    Tim Flat is the CEO of Riva Inc. and the co-founder of Real Time Pain Relief. He is a six-time entrepreneur who has successfully started and sold four niche businesses. Tim has generated over $100 million in combined revenues by the age of 35 and over a quarter billion dollars by his 60th birthday.

    Summary:
    Tim Flat, CEO of Riva Inc., joins the show to discuss the Real Time Voice Analyzer, an advanced AI screening app that utilizes voice biomarkers and AI algorithms to detect airborne respiratory viruses, including COVID-19 and its variants. The app is powered by two patent-pending technologies developed by Dr. Rita Singh from Carnegie Mellon University. Tim explains that the app works by analyzing the sound of a person's voice to detect viruses on their vocal folds. The app is currently available for free and provides users with ten tests upon sign-up. Tim emphasizes that the app is a screening tool and not a diagnostic or treatment device. He also mentions that the app has been clinically tested and has shown a 94.7% accuracy rate for positive results and a 99.1% accuracy rate for negative results.

    Key Takeaways:

    • The Real Time Voice Analyzer is an AI screening app that detects respiratory viruses by analyzing the sound of a person's voice.
    • The app is currently available for free and provides users with ten tests upon sign-up.
    • The app has been clinically tested and has shown a 94.7% accuracy rate for positive results and a 99.1% accuracy rate for negative results.

    Quotes:

    • "The Real Time Voice Analyzer utilizes voice biomarkers and AI algorithms to detect airborne respiratory viruses." - Tim Flat
    • "The app is a screening tool and not a diagnostic or treatment device." - Tim Flat

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    38 min
  • Balancing Love: How Parents Can Avoid Favoritism Among Their Children

    In this episode, coach Myrna explores the parable of the Prodigal Son and how it can teach parents valuable lessons on avoiding favoritism among their children. I emphasize the importance of showing equal love and attention to each child, celebrating their achievements without bias, recognizing their individual needs, and fostering open communication within the family. By drawing inspiration from the parable, parents can create a strong and united family bond where every child feels valued and cherished.

    Key Takeaways:
    1. Parents should show equal love and attention to each child, regardless of their circumstances.
    2. Celebrate your children's achievements and milestones without bias.
    3. Recognize and address the unique needs of each child.
    4. Encourage open and honest communication within the family.
    Quotes:
    • "Parents should ensure that each child receives equal love and attention, regardless of their circumstances."
    • "Parents should celebrate their children's achievements and milestones without bias."
    • "Each child is unique and has different needs. Parents should pay attention to what each child requires for their growth and development."
    • "Encourage open and honest communication within the family. This can help children express their feelings and concerns, ensuring that no one feels neglected or unimportant."

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    Transform Your Mind Podcast | Myrna Young Life Coach

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    10 min
  • Empowering Women: Preventing Breast Cancer Through Holistic Health

    About The Guest(s):
    Dr. Jenn Simmons is a former Fellowship trained breast surgeon who left traditional medicine to focus on functional medicine. She founded Real Health MD with the mission to help women along their breast cancer journey and empower them to take control of their health. Dr. Jenn is a motivational speaker, author, and runs group programs to help women heal and prevent breast cancer.

    Summary:
    Dr. Jenn Simmons, a former breast surgeon, shares her personal journey with breast cancer and how it led her to discover functional medicine. She emphasizes the importance of understanding breast cancer and the different ways to prevent and screen for it. Dr. Jenn challenges the belief that estrogen causes breast cancer and explains the role of estrogen in the body. She also discusses the limitations of mammograms and introduces a new technology that uses sound waves for breast imaging. Dr. Jenn emphasizes the need for a holistic approach to breast cancer prevention and treatment, including diet, lifestyle, and emotional well-being.

    Key Takeaways:

    • Breast cancer is not caused by estrogen, and hormone replacement therapy does not increase the risk of breast cancer.
    • Mammograms do not save lives and can actually cause harm due to the radiation exposure.
    • A new technology using sound waves offers a safer and more accurate alternative to mammograms.
    • Prevention of breast cancer involves a holistic approach, including a healthy diet, clean water, toxin elimination, sleep, and stress management.
    • Living a connected and purposeful life is essential for overall health and well-being.

    Quotes:

    • "Estrogen is protective, and hormone replacement therapy does not cause breast cancer." - Dr. Jenn Simmons
    • "We need to stop using a test that causes cancer to screen for cancer." - Dr. Jenn Simmons
    • "We suffer from a lack of implementation, not a lack of information." - Dr. Jenn Simmons

    Connect with Dr Jenn on the web @ https://www.realhealthmd.com/?r_done=1
    On Instagram @ https://www.instagram.com/drjennsimmons/

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    1 hr 1 min
  • We Don't Need To Die To Experience Heaven Or Hell On Earth

    In this solo coaching session, Coach Myrna  explores the parable of the Rich Man and Lazarus from the book of Luke and its lessons on heaven and hell. Coach Myrna emphasizes that we don't have to wait until we die to experience heaven or hell, as we can feel their presence on earth. This episode focuses on five mindsets that can help us avoid the pitfalls of hell and strive for a life that brings us closer to heaven. These mindsets include developing compassion, valuing spiritual riches over material wealth, considering the consequences of ignoring the needs of others, understanding the permanent divide created by hurtful life choices, and recognizing the importance of repentance and personal growth.

    Key Takeaways:
    1. Compassion and empathy are crucial in showing kindness to those in need.
    2. Material wealth does not determine one's standing in the afterlife or guarantee happiness in this life.
    3. Ignoring the needs of others can have lasting consequences and impact our own future.
    4. Life choices that hurt others create a permanent divide that cannot be undone.
    5. Repentance and making amends for past actions are essential for personal growth and redemption.
    Quotes:
    • "Very few people have [compassion] naturally, they walk by beggars in the street and their wallets are full with money."
    • "Material wealth does not determine one's standing in the afterlife. It also makes most rich people miserable in this life!"
    • "Ignoring the needs of those around us can have lasting consequences."
    • "Whenever you make a life choice that hurts another person you can never undo it. It creates a permanent divide!"
    • "The rich man's plea for his family serves as a lesson in the importance of repentance and making amends for our past actions."

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    11 min
  • Train Your Brain to Minimize Stress and Maximize Happiness

    Dr. Annie Weiss is the author of "The Calm Code: Transform Your Mind, Change Your Life." She has a doctorate in traditional Chinese medicine and has developed a revolutionary method to lower stress and anxiety. Dr. Annie combines her knowledge of Chinese medicine with Western practices to help her patients achieve optimal health and happiness.

    Summary:
    Dr. Annie Weiss joins the show to discuss how Chinese medicine can help train the brain to minimize stress and maximize happiness. Chinese medicine focuses on the root cause of issues and aims to heal the body as a whole. Dr. Annie explains that the mind can be manually rewired through exercises, just like building muscles. She shares a breathing exercise that activates the parasympathetic nervous system, promoting calmness and reducing stress. Dr. Annie also emphasizes the importance of positive thoughts and emotions in rewiring the brain for happiness.

    Key Takeaways:

    • Chinese medicine focuses on the root cause of issues and aims to heal the body as a whole.
    • The mind can be manually rewired through exercises, just like building muscles.
    • Positive thoughts and emotions can rewire the brain for happiness.

    Quotes:

    • "Chinese medicine deals with the root cause of issues. It's true healing, not just tackling symptoms." - Dr. Annie Weiss
    • "You can manually rewire your mind with exercises, just like you can build your muscles." - Dr. Annie Weiss

    Connect with Dr Annie on the web @ 

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    54 min
  • Your Eyes: The Lamp Of Your Body's Light

    The eyes are often called the windows to the soul, and in many ways, they are also the lamps that illuminate our lives. The wisdom behind the scripture Jesus taught in Luke "Your eyes are the lamp that provides light for your body. When your eye is good, your whole body is filled with light; when your eye is bad, your whole body is filled with darkness," goes far beyond the physical realm of seeing with the naked eye.

    In this Life coaching episode, we'll delve into the profound meaning of this statement and explore how the health and perspective of your eyes can shape the brightness of your life.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    10 min
  • Exploring CGM's and Other Lifestyle Strategies To Optimize Metabolic Health

    About The Guest(s):

    Carly Hayes is a registered dietitian nutritionist and the lead dietitian at Nutrisense, a metabolic health company that uses continuous glucose monitoring (CGM) technology to provide real-time data to clients. She specializes in bariatric nutrition therapy and has helped the company grow from two dietitians to a team of over 20 within the first year.

    Summary:

    Carly Hayes discusses the importance of metabolic health and how it is connected to longevity and overall well-being. Metabolic health refers to how our metabolism processes energy and uses the food we eat to fuel our bodies. Less than 7% of Americans are metabolically healthy, indicating a widespread issue with the efficiency of our metabolism. Monitoring blood sugar, or glucose, is a key aspect of metabolic health, as it provides valuable information about how our bodies are processing food. Continuous glucose monitoring (CGM) technology allows individuals to track their blood sugar levels in real-time and make informed decisions about their diet and lifestyle to optimize metabolic health. Carly explains how CGM can be used to identify patterns and trends in blood sugar response to different foods and activities, and how this information can be used to make meaningful changes to improve metabolic health.

    Key Takeaways:

    • Metabolic health is crucial for longevity and overall well-being.
    • Less than 7% of Americans are metabolically healthy.
    • Glucose monitoring provides valuable information about how our bodies process food.
    • Continuous glucose monitoring (CGM) technology allows real-time tracking of blood sugar levels.
    • CGM can help identify patterns and trends in blood sugar response to different foods and activities.
    • Personalized nutrition and lifestyle changes can optimize metabolic health.

    Quotes:

    • "Less than 7% of Americans are metabolically healthy."
    • "Glucose is the main metric that involves metabolic health."
    • "Glucose monitoring provides real-time data on how your body responds to different foods and activities."
    • "CGM allows you to see how your decisions impact your metabolism and blood sugar levels."
    • "Metabolic health is the key to living a healthy lifespan and achieving optimal health."

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    1 hr 2 min
  • The Value of High School Vocational Training: Unlocking Opportunities for Success

    In this episode of Authors Corner: Robert W. Lamar shares his experience with vocational training in high school and how it helped shape his successful career in construction. He discusses the specialized vocational programs he participated in, such as landscape planning and engineering and architectural drafting. These programs provided him with valuable skills and knowledge that allowed him to secure a job right out of high school. He emphasizes the importance of vocational training for students who may not have the means or desire to attend college. Lamar also highlights the need for more vocational programs in schools and encourages government support for these initiatives.

    Key Takeaways:

    1. Vocational training in high school can provide valuable skills and knowledge for students who may not attend college.
    2. Specialized vocational programs, such as landscape planning and engineering and architectural drafting, can lead to immediate job opportunities.
    3. Vocational training should be tailored to the needs of the local community and industry demands.

    Quotes:

    • "Vocational training was something that I felt that children, particularly in high school, would benefit the most from because when they left at the end of the twelveth  grade they would go out with a lot of knowledge and a lot of experience and be able to demand a decent salary to start a good job and they don't owe any money."
    • "There's no limit to what vocational training can teach you if the program is developed in that particular school or in these schools."
    • "Education is never wasted."

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    21 min
  • Can You Turn Off Cancer With Your Mind?

    In this episode  Danny Carroll talks about Dr Ryke Geerd Hamer work on terminal cancer. Dr Hamer research indicates that no real diseases exist; rather, what established medicine calls a "disease" is actually a "special meaningful program of nature" and  once we identify the cause of the tumor, then you can, turn off cancer, with your mind by telling your subconscious mind that the issue has been resolved.

    Pick up a copy of Danny's book on Amazon
    https://www.amazon.com/Terminal-Cancer-Misdiagnosis-Palliative-Alternative-ebook/dp/B0C81LSKJ7

     Thanks To our sponsor for this episode Shopify 
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    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    1 hr 21 min
  • Be Shamelessly Persistent: Keep Knocking Until the Door Is Opened

    In Luke chapter 11: Jesus shares a story of a man knocking on the door of his friend’s house asking for 3 loaves of bread to feed a guest at his house. His friend yelled through the door. Go away we are retired for the night. But Jesus teaches that if the man kept knocking his friend will eventually get up and give him the bread because of his, shameless persistence, and so Jesus said I tell you, keep on asking and you will receive what you ask for, keep seeking and you will find. Keep knocking and the door will be opened to you.

     So today in this life coaching session with coach Myrna, I want to encourage you to be shamefully persistent. I remember way back my pastor called me tenacious.  I was not sure if that was a compliment but it was, it meant that I was shamefully persistent in getting what I want. 

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    11 min

About Transform your Mind

From the publisher's feed

Transform Your Mind is a health and longevity podcast exploring mental health, mindset, trauma healing, emotional healing, relationships, and personal growth—because living a longer,…