Transform your Mind

Host Life Coach Myrna Young is joined by Dr. Adeel Khan to explore the remarkable potential of gene therapy in regenerative medicine. The conversation illuminates the innovative ways this therapy is revolutionizing health and improving life quality. Prepare to dive deep into an engaging dialogue that sheds light on proprietary gene therapy procedures and their profound impact on human vitality and longevity.

Dr. Khan discusses his journey from a "fitness junkie" to a regenerative medicine specialist, emphasizing the critical role lifestyle behaviors play in chronic diseases. He also elaborates on his work at Xalt, a company that uses AI and health coaching to make wellness more accessible. The episode further delves into Dr. Khan's groundbreaking work with gene therapy, particularly his involvement with Minicircle, the forefront of reversible gene therapy that offers lasting effects without altering one's genome.

Key Takeaways:

• Dr. Adeel Khan's experience with gene therapy is advancing the field of regenerative medicine, providing safer and long-lasting treatment options.
• Lifestyle choices are integral to managing chronic diseases — not just treatment, but prevention is key.
• Regenerative medicine encompasses cell therapy, tissue engineering, and gene therapy, heralding a new era of personalized medical interventions.
• High-profile clients, like renowned celebrities and top-tier athletes, seek Dr. Khan's expertise to enhance performance and recover from injuries without surgery.
• The episode showcases the novelty of reversible gene therapy, which allows users control over their treatment and provides a look into the future of medical possibilities.

Notable Quotes:

• "Majority of chronic diseases... they all relate to lifestyle behaviors."
• "Purpose and meaning... that's actually better for your health."
• "If there's a reason to get up in the morning, your mind and your body is connected..."
• "We can reverse the aging process."
• "Telling a single mom who's stressed... to work out more and eat better, isn't going to help anyone."

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In this episode, Coach Myrna explores the concept of emotional baggage as a hindrance to happiness. The analogy of cows is used to represent the things that bind us and make us slaves to routines, expectations, and unnecessary burdens. The story of the farmer and the monks is shared to illustrate how attachment to possessions and ideas can lead to suffering. The key message is that true happiness can only be found by letting go of emotional baggage and freeing oneself from the bonds of societal expectations, comparisons, grudges, and material pursuits.

The episode delves into various types of emotional baggage, including societal expectations, toxic relationships, self-imposed standards, and the pursuit of material wealth. It emphasizes the importance of introspection and self-awareness in identifying and acknowledging one's own mental cows. The episode also encourages listeners to challenge societal norms, embrace their individuality, practice forgiveness, and redefine success and wealth in order to find genuine joy and contentment.

Key Takeaways:

• Emotional baggage, represented by metaphorical cows, can hinder the pursuit of happiness by making us slaves to routines, expectations, and unnecessary burdens.
• True happiness can only be found by letting go of emotional baggage and freeing oneself from the bonds of societal expectations, comparisons, grudges, and material pursuits.
• Introspection and self-awareness are crucial in identifying and acknowledging one's own mental cows.
• Challenging societal norms and embracing individuality are essential in breaking free from the tether of expectations.
• Practicing forgiveness and redefining success and wealth can help in shedding the weight of grudges and materialism.

Notable Quotes:

1. "Do you know why you are happy? It is because you don’t have any cows." - Buddha
2. "Happiness is only available to you if you are free from the bonds of what life should look like."
3. "Comparing yourself to others is a mental cow that hinders your happiness."
4. "Holding onto grudges is like tethering yourself to a resentful past."
5. "The pursuit of material wealth can turn into a relentless chase, transforming possessions into mental cows that dictate your worth."

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
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Enjoyed this conversation? Leave a written review on Apple Podcast 
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Reverend Lisa Barnett joins the show to discuss the Akashic records and how they can help individuals understand and align with their soul's plan. The Akashic records are the recording of a soul's journey through time and space, and they contain information about past lives, soul contracts, and life purposes. By accessing the Akashic records, individuals can gain insight into their past lives, understand their soul's plan for this lifetime, and find greater fulfillment, happiness, abundance, and health.

Key Takeaways:

• The Akashic records are the recording of a soul's journey through all time and space.
• Each individual has their own personal library in the Akashic records, which contains information about their past lives, soul contracts, and life purposes.
• The soul plans for each lifetime, choosing specific challenges and experiences to learn and grow.
• Karma is not about punishment but about the soul's desire to learn and grow.
• Understanding and embracing our soul's plan can help us realize that we are not victims and that we have the power to create our own reality.

Quotes:

• "The Akashic records are the recording of your soul's journey through all time and space." - Reverend Lisa Barnett
• "We write a whole plan, then we come to Earth and have total amnesia." - Reverend Lisa Barnett
• "We are not victims. We wrote the plan. We picked the family. We chose the challenges." - Reverend Lisa Barnett
• "Karma is about our soul's desire to learn and grow, not about punishment." - Reverend Lisa Barnett
• "When we realize greater truths, we are often called to share that with the world." - Reverend Lisa Barnett

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
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Enjoyed this conversation? Leave a written review on Apple Podcast 
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Feedspot Top 100 Mental Health Podcast 

For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this episode, coach Myrna explores the qualities that make a woman irresistible to men and discusses how women can become the type of woman any man wants to marry. Drawing inspiration from a conversation between Jesus and the Samaritan woman, coach Myrna emphasizes the importance of intelligence, confidence, independence, communication, kindness, self-improvement, positivity, and a sense of humor in attracting a partner and building a meaningful relationship. By focusing on self-improvement and fostering genuine connections, women can create a solid foundation for love and marriage.

1. Cultivate confidence and embrace your strengths and flaws.
2. Maintain independence and pursue your passions and goals.
3. Prioritize effective communication and active listening.
4. Show kindness, empathy, and compassion in your interactions.
5. Invest in self-improvement and personal growth.
6. Foster a positive outlook and approach challenges with optimism.
7. Cultivate a sense of humor and share lighthearted moments.

• "Confidence is magnetic."
• "A woman with a strong sense of self brings added depth to a relationship."
• "Effective communication is the cornerstone of any successful relationship."
• "Kindness goes a long way in building lasting connections."
• "Investing in yourself makes you more interesting and attractive to men."
• "Maintain a positive attitude and approach challenges with optimism."
• "Laughter is a powerful bonding tool."

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
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Ange Matthews, an investment expert and creator of the Happy Investor Method, teaches women how to create wealth by investing in stocks. Ange emphasizes the importance of, investing in stocks,  as early as possible and treating it as a priority. She shares her own experience of investing in stocks, during the Great Recession and how she learned to view market downturns as opportunities.

Ange also highlights the need for women to build their money legacy through, investing in stocks, as it provides independence and control over their financial future. She introduces her Happy Investor Method, which teaches individuals how to analyze and dissect investments in a way that is understandable and empowering.

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
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Enjoyed this conversation? Leave a written review on Apple Podcast 
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Feedspot Top 100 Mental Health Podcast 

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In this episode, coach Myrna discusses eight ways to grow personally using CANI (Constant and Never-Ending Improvement) in 2024. Coach Myrna emphasize the importance of embracing a learning mindset, setting incremental goals, reflecting regularly, seeking feedback, emphasizing consistency, embracing failure as a learning opportunity, surrounding yourself with growth-minded individuals, and staying adaptable. By incorporating these principles into your daily life, you can embark on a continuous journey of improvement and personal growth.

1. Embrace challenges as opportunities to acquire new knowledge and skills.
2. Break down long-term objectives into smaller, achievable goals.
3. Regularly reflect on your experiences to gain insights into your strengths and areas for improvement.
4. Actively seek constructive feedback from mentors, peers, or friends.
5. Establish habits that align with your personal development goals to build momentum over time.
6. View failures as stepping stones to success and learn from setbacks.
7. Surround yourself with a supportive and growth-minded community for motivation and fresh perspectives.
8. Be open to change, embrace new opportunities, and adjust your goals based on evolving circumstances.

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
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Enjoyed this conversation? Leave a written review on Apple Podcast 
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Shelby Carino joins the show to discuss the reality of twin flames. She explains that a twin flame is an energy, not a person, and it is manifested through the mirrored effect of our higher soul journey. Shelby shares her personal experience with twin flames and how she learned that it is important to work the energy and not get fixated on a specific person. She also cautions against the misrepresentation of twin flames in popular media and emphasizes the importance of personal growth and spiritual development in attracting the right partner.

About The Guest(s):
Shelby Carino is a distinguished mentor, speaker, and CEO of the Queen of Total Wellness. She is dedicated to empowering highly sensitive women in building deeper connections, compassion, and intimacy in their relationships. With a strong background as a public school teacher for over a decade, Shelby's true calling lies in guiding women in their personal and spiritual development.

Key Takeaways:

• Twin flames are an energy manifested through the mirrored effect of our higher soul journey.
• It is important to work the energy and not get fixated on a specific person.
• The twin flame keeps you moving and growing, rather than keeping you stuck.
• Women need to be in control of themselves and their spiritual power in order to guide their partner in the twin flame dynamic.

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
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Enjoyed this conversation? Leave a written review on Apple Podcast 
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Coach Myrna Morris Young explores the empowering message of Jesus's prophecy in Luke 23:29, which celebrates the strength and significance of women, particularly childless women, in their unique life paths. She highlights the following key points:

• Freedom from suffering: While Jesus acknowledges the pain of losing a child, he also suggests that childless women may be spared from witnessing their sons' suffering. Coach Myrna believes that the joy of loving and experiencing childbirth outweighs the potential suffering.
• Unique paths: Jesus encourages women to find strength and meaning in their individual journeys, whether as mothers or in other roles. The choice is theirs to make, guided by their own souls.
• Breaking stereotypes: Jesus challenges traditional gender roles and emphasizes that a woman's worth is not solely defined by her role as a mother. Women today are CEOs and a force in business, breaking free from the stereotype of being decorative housewives.
• Choice and autonomy: Jesus's statement emphasizes the importance of women having the freedom to choose their paths and make decisions about their lives, including the decision to have or not have children.

Coach Myrna also shares Oprah Winfrey's example as a powerful and successful woman who chose a unique path of not having children or marrying. She highlights the pain Oprah experienced from losing a child and how it relates to Jesus's message.

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
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Enjoyed this conversation? Leave a written review on Apple Podcast 
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Neale Donald Walsch is the author of the "Conversations with God" series, which has sold millions of copies worldwide. He has written 40 books on contemporary spirituality and its practical application in everyday life. Neale's work has been translated into 37 languages and has been read by millions of people around the world.

Summary:
Neale Donald Walsch shares his personal journey of how he became a vessel for God's messages and the importance of recognizing that we all have the ability to connect with the divine. He discusses the six-step process for having a conversation with God and emphasizes the need for possibility, worthiness, willingness, wakefulness, acceptance, and discernment. Neale also highlights the importance of redefining God as pure love and the impact it can have on solving humanity's problems.

Key Takeaways:

• We are all vessels for God's messages and have the ability to connect with the divine.
• The six-step process for having a conversation with God includes possibility, worthiness, willingness, wakefulness, acceptance, and discernment.
• Redefining God as pure love can help solve humanity's problems and create a new definition of the highest power.

Quotes:

• "All of us are God's vessel to bring God's message to the world."
• "The question is not to whom am I talking? The question is who's listening?"
• "God is pure love. Your love is a kind of love that needs, expects, requires, and demands nothing."
• "Your life is not about you. Your life has nothing to do with you. Your life is about everyone whose life you touch and the way in which you touch it."
• "There's only one of us in the room. We just look differently, like the fingers on your hand."

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
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Enjoyed this conversation? Leave a written review on Apple Podcast 
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Feedspot Top 100 Mental Health Podcast 

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In this episode of "Five Minute Fridays with Coach Myrna," Myrna explores the concept of embracing the servant mindset. Drawing inspiration from Luke 17:7-9, she discusses the importance of serving others without expecting thanks or recognition. Myrna shares her personal experiences and challenges with expecting gratitude and highlights the joy and fulfillment that comes from selfless service. She emphasizes the importance of humility, obedience, and gratitude in cultivating a servant mindset. Myrna concludes by encouraging listeners to adopt this mindset and make the world a better place, one act of kindness at a time.

Key Takeaways:

1. True service is rooted in selflessness.
2. A servant mindset requires humility and obedience.
3. The joy of giving comes from helping others, regardless of recognition.
4. Cultivating gratitude for those who serve us is essential.
5. Embracing a servant mindset can inspire others to do the same.

Quotes:

• "True fulfillment comes from helping others without expecting accolades."
• "Creating a ripple effect of kindness and generosity in our communities allows other people to do the same."
• "When this life is over and you go to your review, you would have heard, 'Well done, my faithful servant.'"

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
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Enjoyed this conversation? Leave a written review on Apple Podcast 
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

Feedspot Top 100 Mental Health Podcast 

For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach