Today we are discussing perception and reality and exploring how these concepts influence both the physical body and our lived experiences. We will unravel the profound impact perception has in shaping our reality, touching upon topics ranging from subconscious beliefs to the transformative power of diaphragmatic breathing. Let's reimagine our relationship with perception, breathing life into new possibilities for personal growth and transformation.

In this episode you will learn about:

• Perception vs reality and its impact on health and wellness
• The interconnectedness of the body and mind
• Healing through consciousness and energy manipulation
• Managing stress, anxiety, and business responsibilities while maintaining joy and purpose in life
• Manifesting, mind-body connection, and taking action for healing and transformation
• Combining meditation, breathwork, and physical practice for holistic healing

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The contents of this podcast is for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.