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Join Brian Smith on Grief 2 Growth as he welcomes Sheila Clemenson, a transition coach and author of "Over the Rainbow." Sheila shares her poignant journey through grief after losing her husband to ALS and how she transformed her personal tragedy into a mission to help others. This episode delves into the complexities of caregiving, the emotional roller coaster of grief, and strategies for finding purpose and growth after loss.

Key Points:

• Sheila's journey from HR advisor to transition coach and author.
• The impact of anticipatory grief and the caregiving experience.
• How Sheila managed her own grief and transformed her life.
• The importance of self-care and setting boundaries during grief.
• Stories of after-death communication and maintaining connections with loved ones.

Interactive Elements:

• Share Your Story: Have you experienced a similar loss or caregiving journey? Share your story and connect with others in our community at Grief2Growth.com/Community.
• Feedback: What did you find most helpful in this episode? Leave a comment or send us your thoughts.

Resources:

• Learn more about Sheila Clemenson's work: SheilaClemenson.com
• Purchase "Over the Rainbow" on Amazon: Over the Rainbow

Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:

• Guided Meditations
• My book GEMS of Healing (signed copy)
• My Oracle deck to help you connect with your loved ones
• Mini-courses
• Mini-guides
  
  

Check it out at https://grief2growth.com/store

I'm excited to announce a new resource I'm very proud of. This guide outlines the four daily practices I discovered on my grief journey. These techniques have helped dozens of my clients. Get it free today.

GEMS- 4 Steps To Go From Grief To Joy

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

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