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Text Carrie!
When my oldest son was diagnosed with celiac disease, my heart sank—not because of the diagnosis itself, but because of everything I feared he might miss out on. As a mom with celiac disease myself, I knew the challenges we were about to face. From navigating birthday parties and school lunches to mastering gluten-free cooking, I was determined to make sure my son didn’t have to give up the joy of childhood.
In this episode, I’ll take you through the early days of our gluten-free journey, including the challenges, my first big cooking success, and the lessons I learned along the way. I’ll also share practical tips, like how to save money on gluten-free ingredients and avoid cross-contamination.
Whether you or a loved one are celiac, gluten intolerant, or just starting your gluten-free lifestyle, this story will inspire and encourage you. Let’s tackle the barriers of gluten-free living together—one delicious dish at a time!
Come join us in our free Facebook Community, The Gluten Free Engineer.
It’s a space where you can connect with others living gluten-free, ask questions, swap tips and recipes, and get support from people who truly get it. Whether you’re newly diagnosed or a seasoned gluten-free pro, you’ll feel right at home.
Support the show
By Carrie Saunders5
44 ratings
Text Carrie!
When my oldest son was diagnosed with celiac disease, my heart sank—not because of the diagnosis itself, but because of everything I feared he might miss out on. As a mom with celiac disease myself, I knew the challenges we were about to face. From navigating birthday parties and school lunches to mastering gluten-free cooking, I was determined to make sure my son didn’t have to give up the joy of childhood.
In this episode, I’ll take you through the early days of our gluten-free journey, including the challenges, my first big cooking success, and the lessons I learned along the way. I’ll also share practical tips, like how to save money on gluten-free ingredients and avoid cross-contamination.
Whether you or a loved one are celiac, gluten intolerant, or just starting your gluten-free lifestyle, this story will inspire and encourage you. Let’s tackle the barriers of gluten-free living together—one delicious dish at a time!
Come join us in our free Facebook Community, The Gluten Free Engineer.
It’s a space where you can connect with others living gluten-free, ask questions, swap tips and recipes, and get support from people who truly get it. Whether you’re newly diagnosed or a seasoned gluten-free pro, you’ll feel right at home.
Support the show

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