Megan and Sophie discuss the intertwining of mental and physical health, highlighting the importance of addressing emotional factors for hormonal balance. They promote natural methods and NLP for emotional healing, as well as exploring alternative health approaches.

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Visit us at https://becomingzesty.com/  Connect with Sophie:

Follow her on Instagram: @shetalkshealth

Check out her podcast: SHE Talks Health Podcast

    Transcript: https://becomingzesty.com/podcast/