What if you could hand off the endless mental checklist of family life and finally be more present with the people you love? 

In this episode, Diliani Kahawala unpacks the invisible mental load parents carry—from meal planning and school forms to schedule changes, reminders, and constantly anticipating what everyone needs next. We explore how Anna, an AI-powered personal assistant, can help parents offload that behind-the-scenes project management by connecting with calendars, email, messaging apps, and family schedules. Diliani also shares how Anna is designed with privacy and security in mind, while helping parents manage both their family responsibilities and professional lives. Most importantly, this conversation is about using technology intentionally to give parents back time, reduce overwhelm, and create more space for connection, presence, and meaningful family memories.

Dilani Kahawala, co-founder and CEO of Anna, a truly autonomous AI assistant designed to help busy parents reduce their mental load and stay on top of family life. As a parent of three, she understands firsthand the challenge of balancing family, work, and everything in between. Before founding Anna, Diliani led product management teams at companies including Meta and Etsy, bringing her experience in technology and product development to building a tool that gives parents back time and mental space.Try out Anna today with a FREE 30 day trial! Use code LAUNCH

September 3, 2026

Episode 345

How to Reduce Your Mental Load during the Back to School Transition with Dilaini co-founder of Anna

About Your Host:

Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Core4Parenting⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠ A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child’s identity, confidence, and future success.

As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the new book⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠T⁠alk to Them Early and Often⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠a guide for raising emotionally intelligent kids who thrive in school and life.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to book Cara for your next speaking event? Find all the details⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠

Could that endless chorus of “Mama, mama, mama” actually be an important milestone in your toddler’s language development?

In this episode, we explore why toddlers repeatedly say a parent or caregiver’s name before nearly every sentence as they practice the connection between attention, communication, and relationships. Rather than a behavior meant to frustrate you, this repetition is a developmental learning phase that helps children build confidence and strengthen the neural pathways involved in expressive language. We also discuss how responding with connection-based phrases like “Yes, love” instead of the automatic “What?” can support your child’s communication while reducing frustration for both of you. Tune in to learn how small changes in the words and tone you use can nurture connection and help your toddler’s language truly explode.

 Take my two-minute survey! Win a Free Class!

Tell me your struggles and the resources you're using to help you move through them so that I can do a better job of creating tools for you. As a thank you, everybody who fills it out will get entered in to win a free class of mine. It is an American Sign Language class called Sign to Speak, the communication bridge designed for you, the caregivers of babies and toddlers. Take the survey now!

September 1, 2026

Episode 344

Why Your Toddler Says "Mama" 400 Times a Day (And What to Say Back)

About Your Host:

Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Core4Parenting⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠ A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child’s identity, confidence, and future success.

As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the new book⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠T⁠alk to Them Early and Often⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠ ⁠a guide for raising emotionally intelligent kids who thrive in school and life.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to book Cara for your next speaking event? Find all the details⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠

How important is compromise with your child?

In this final episode of our five part series on the four Cs of collaborative discipline, learn to transform the way that you connect with kids, problem solve with them and completely avoid power struggles.

⁠Download the free 4 C's of Collaborative Discipline PDF now! ⁠

Looking for more 1:1 help?

⁠Book your complimentary connection call⁠ and we will explore together what it would look like to put together a one-on-one package for you.

August 25, 2026

Episode 343

The Fourth C of Collaborative Discipline - The Art of Compromise

About Your Host:

Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Core4Parenting⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠ A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child’s identity, confidence, and future success.

As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the new book⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠T⁠alk to Them Early and Often⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠ ⁠a guide for raising emotionally intelligent kids who thrive in school and life.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to book Cara for your next speaking event? Find all the details⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!

How important is collaborating with your kids?

In this episode, I discuss the third C of Collaborative Discipline: Collaboration.   I share that it's the togetherness is where you problem solve.

Let's turn the daily tantrums into teachable moments that align with your core values as you raise whole kids in my ⁠⁠Transforming the Toddler Years Course⁠⁠.

The course is six modules and it dives deep. It gives you many resources to team up with your kids to get to the promised lands that you want to get to without all the typical parenting drama that is very popularized on the internet and social media. Check it out ⁠⁠⁠here⁠⁠.⁠

⁠

August 18, 2026

Episode 342

The Third C of Collaborative Discipline - Collaborate to Problem Solve

About Your Host:

Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Core4Parenting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠ ⁠A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child’s identity, confidence, and future success.

As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the new book⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠T⁠⁠alk to Them Early and Often⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠a guide for raising emotionally intelligent kids who thrive in school and life.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to book Cara for your next speaking event? Find all the details⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠

Curious about collaborative discipline?

In this episode, I talk about the second C of collaborative discipline- communication! I share why it is a cornerstone of the collaborative discipline framework and share an example of it in action.

⁠Download the free 4 C's of Collaborative Discipline PDF now! ⁠

Ready to take the next step?

Check out my short video training, where I guide you through the process of writing your personalized mission statement for raising and to teaching extraordinary human beings. Find all the details⁠ ⁠here⁠⁠.

August 11, 2026

Episode 341

The Second C of Collaborative Discipline - Intentional Communication

About Your Host:

Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Core4Parenting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠ A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child’s identity, confidence, and future success.

As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the new book⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠T⁠⁠alk to Them Early and Often⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠a guide for raising emotionally intelligent kids who thrive in school and life.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to book Cara for your next speaking event? Find all the details⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠

Want to know how to really connect with your child?

In this episode, I talk about connection being the key first step in the collaborative discipline cycle. Spoiler alert: connection is not made with words!

Ready to take the next step?

Check out my short video training, where I guide you through the process of writing your personalized mission statement for raising and to teaching extraordinary human beings. Find all the details ⁠here⁠.

August 4, 2026

Episode 340

The First C of Collaborative Discipline - Connect Before You Expect

About Your Host:

Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Core4Parenting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠ A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child’s identity, confidence, and future success.

As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the new book⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠T⁠alk to Them Early and Often⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠a guide for raising emotionally intelligent kids who thrive in school and life.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to book Cara for your next speaking event? Find all the details⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠

Join me as I discuss the four C's of collaborative discipline, starting with a positive definition of discipline. I then give an overview of the four intentional steps of collaborative discipline and share a story where I recently practiced this approach.

⁠Ready to Adopt the 4 C’s of Collaborative Discipline?⁠

Grab your free download and embrace connection before correction! Get it ⁠here.

Check out Episode #1 of my first series Raising Successful Kids: Skill #1 - Waiting

July 28, 2026

Episode 339

The 4 C's of Collaborative Discipline

About Your Host:

Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Core4Parenting⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠ A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child’s identity, confidence, and future success.

As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the new book⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠T⁠alk to Them Early and Often⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠ ⁠a guide for raising emotionally intelligent kids who thrive in school and life.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to book Cara for your next speaking event? Find all the details⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠

What if the missing piece to raising cooperative kids isn't sharing, but learning how to compromise?

In this episode, we explore why compromise is a skill that develops through emotional regulation, not simply expecting children to "work it out." You'll learn how helping children understand another person's perspective creates the foundation for genuine collaboration. We also discuss why jumping in with solutions can actually limit problem-solving and how curiosity can empower children to create their own win-win plans. By teaching the process of compromise from an early age, we help children build lifelong skills in communication, empathy, and healthy conflict resolution.

Don't miss a thing! Sign up for my weekly newsletter and get parenting tips, podcast episodes, and exclusive updates delivered straight to your inbox every Monday morning. ⁠⁠Sign up here.⁠⁠

July 21, 2026

Episode 338

Teaching Toddlers the Art of Compromise

About Your Host:

Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Core4Parenting⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠ A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child’s identity, confidence, and future success.

As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the new book⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠T⁠alk to Them Early and Often⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠ ⁠a guide for raising emotionally intelligent kids who thrive in school and life.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to book Cara for your next speaking event? Find all the details⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!⁠⁠

What if teaching your toddler to manage time isn't about timers at all, but about giving them the chance to make their own decisions?

In this episode, I explain why toddlers are capable of developing time management skills much earlier than most people realize when we shift from directing to guiding. I share practical strategies for setting clear expectations, asking thoughtful questions, and giving children enough time to process and plan their actions before transitions. You'll discover how small language shifts can strengthen executive functioning, build independence, and reduce power struggles around everyday routines like cleaning up before dinner. Plus, I remind parents that time management is just one of several essential life skills—and it's okay to focus on one developmental goal at a time.

Don't miss a thing! Sign up for my weekly newsletter and get parenting tips, podcast episodes, and exclusive updates delivered straight to your inbox every Monday morning. Sign up here.

July 14, 2026

Episode 337

How to Teach Your Toddler Time Management

About Your Host:

Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Core4Parenting⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠ A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child’s identity, confidence, and future success.

As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the new book⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠T⁠alk to Them Early and Often⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠ ⁠a guide for raising emotionally intelligent kids who thrive in school and life.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to book Cara for your next speaking event? Find all the details⁠ ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!⁠

Can the way we talk about pride shape a child's confidence, resilience, and lifelong motivation?

In this episode, we explore the two very different meanings of pride and why helping children develop an internal sense of accomplishment is essential for healthy growth. You'll learn how creating small pockets of child-led time and using intentional language can nurture genuine confidence instead of external validation. We also unpack why phrases like "I'm so proud of you" may have a different impact than you think—and what to say instead to encourage lasting self-belief. Join us for a thoughtful conversation on raising children who are motivated from within and equipped to thrive.

Interested in a Toddler Tribe Community full of resources and connection?

⁠DM ⁠me "Community" on ⁠Instagram ⁠so we can connect!

July 7, 2026

Episode 336

Raising Proud Kids Without Raising Prideful Children

About Your Host:

Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Core4Parenting⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠ A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child’s identity, confidence, and future success.

As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the new book⁠ ⁠⁠⁠⁠⁠⁠⁠⁠T⁠alk to Them Early and Often⁠,⁠⁠⁠⁠⁠⁠⁠⁠ ⁠a guide for raising emotionally intelligent kids who thrive in school and life.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to book Cara for your next speaking event? Find all the details⁠ ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!