This week's guest is Ronnie Landis, who is the author of the book “ The Addiction Free lifestyle” which is about releasing addiction and has also created a protocol called “The Dopamine Reset” which helps you reset your dopamine levels in a world where we are constantly bombarded to get the next dopamine hit.

Ronnie was always really inspired by martial arts which he practiced all through his childhood and teenage years. A couple of knee injuries while training on a professional level made him pull back, and search deeper into himself. He started studying recovery training, holistic healing, nutrition, sleep optimization and as he says “Through the process of healing my knees… I completely opened my mind”. The consciousness shift for him happened when he started infusing himself with nature. 

He started working with addiction and trauma after going through the process of unearthing the trauma within himself and has now realized that “addiction is at the root of all the problems in the world”.  

The dopamine resetting program he designed is a structured process of removing the “dopam-energic stimulating behaviors”. Basically, you work to reroute your behavior so as to be motivated by the things that are going to fulfill you long term, versus being motivated by the ones that only provide immediate gratification. 

Addiction makes us chase pleasure to avoid pain but after a while the pleasure begins to diminish, and what was once enjoyable suddenly isn’t anymore, so you need more… 

HIGHLIGHTS

• Ronnie’s story
• Auspicious Synchronicities
• The nature of healing
• Trauma & Addiction
• Emotionally stuck in time
• The internal disconnect
• Trauma based culture
• Dopamine resetting
• Where your mind goes
• Returning to our inherent nature
• Healthy control systems
• The rehabilitation of humanity
• Cutting the cords 
• Surrendering the mind into the heart
• The awakening is here

ABOUT RONNIE
He is a leading expert in holistic health, natural nutrition, and human potential. Ronnie combines customized self mastery training, supplementation strategies, and a deep passion for helping others overcome long held mental and emotional roadblocks so they can experience every area of their life at their full potential.

• For more information about his work visit: https://www.hhphealth.com
• Connect with him on Instagram: @ronnie_landis or FB: Ronnie Landis. 
• Listen to his podcast: Breaking Addictions with Ronnie Landis
• Subscribe to his YouTube Channel: Ronnie Landis

ANNOUNCEMENTS

We’re on pre-sale pricing of my certification program “The Metamorphosis Method” , where I share my streamlined process so that you can teach the tools I’ve created.
Also, we have a few spots left for the Manifestation Magic Retreat that is in August, where we'll be creating a portal of manifestation. So if you’re feeling the pull , reach out to me or visit my website for more information.

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow me on Instagram @alyse_breathes
• You can also visit my website and sign up for the Quantum Accelerator program: https://www.alysebreathes.com/
• Or contact me at [email protected]