Trauma Healing for Christian Women - Regulate Emotions, Intrusive Thoughts, Nervous System, Anxiousness, Overthinking, EMDR

The COVID pandemic impacted a lot of people in negative ways. Alisha, a therapist from California, found herself falling away from healthy eating habits. In this three-part interview, Michelle will coach Alisha, and listeners will learn how to set SMART goals and to identify ways to think strategically to set goals that will work for their individual needs.

William talks of the importance of knowing God in relationship with Him and knowing that God does not discriminate from using people for his purposes due to things such as race and gender. Gender and Race discrimination are learned cultural constructs, and we can learn from the past and change our constructs if they don't line up with Scripture.

Dawn talks about experiencing post-partum anxiety and grief and how she survived through her faith and a relationship with God while also learning about the power of reaching out to others.

Author Heather Creekmore shares about how body image focus and shame can be linked to idolatry. She also shares ways to break free from the stronghold of self.

Therapist Nicole Fryling shares how to become aware of your authentic self, find your core values, be energized in your calling, get past your inner critic, the expectations of others and your own "shoulds," and guilt, set boundaries for self-care, and use tools such as the enneagram and spiritual gifts inventory which can help.

Our daily choices are important and have power. Each choice we make should lead to loving God and loving our neighbor.

When you have God on your side, you can do great things! You have the power to choose to take wise actions and to really make a positive difference in the world for Christ and others as well as to make improvements in your own life. Choosing to take positive action one step at a time can help you to make a big impact.

The Bible tells us that as we think in our hearts so are we and to think on what is good, pure, lovely, and true. How is your thought life going? Your thoughts are powerful at determining the quality of life you have and the impact you can make.

Do you ever think that you can't make a difference? It's time to get past that stinkin' thinkin' and recognize that you have great power when you intentionally make wise choices!

You have special gifts and influence that only you can offer to the world. Your exact uniqueness is a part of God's plan! When you can learn to identify the wonderful gifts God has created in you, you can be empowered to make a positive difference not only in your life but in the lives of others for God.