Trauma isn’t always dramatic—it’s personal, and it leaves its mark. When we ignore or minimize what we’ve been through, we miss the opportunity to invite God's healing into those wounded places. In this second heartfelt episode of the “Your Body” mini-series, join Lisa as she explores how embracing our trauma with biblical truth can ultimately bring glory to God and help us step into the freedom He offers.

Listen in to learn more:

(0:43) A personal story from Lisa 

(7:54) The stigma counseling used to carry

(8:46) Defining trauma

(9:43) Compartmentalizing our bodies 

(13:20) Is all therapy helpful? 

(14:29) The key to understanding whole body theology 

(15:30) A question to ask yourself

Mentioned in the Episode:

Fit For His Glory: https://www.fitforhisglory.co

Anchored Virtual: https://anchoredvirtual.com

This vs. That - Podcast: https://anchoredvirtual.com/tvt-all

Body & Soul - Bible Study: https://www.lisawhittle.com/body

Resources:

Thank you to our season sponsors – Fit For His Glory and Anchored Virtual!

Fit For His Glory helps women in every stage of life create lasting change in their health. Start your journey today and enjoy 20% off memberships or five-week intensives with code JOE.  Follow on Instagram at https://www.instagram.com/fitforhisglory. 

Anchored Virtual offers accessible mental-health support with trained, faith-based counselors. Visit anchoredvirtual.com and use code JOE10 at checkout for 10% off your first session.   Follow on Instagram at https://www.instagram.com/anchoredvirtual. 

Connect with Lisa:

Website: https://www.lisawhittle.com

Substack: https://letsbeclear.substack.com

YouTube: https://www.youtube.com/@lisawhittleofficial

Instagram: https://www.instagram.com/lisawhittle

Facebook: https://www.facebook.com/lisawhittleofficial