Trevor is solo once again and getting ready for his first therapy appointment! TW: mentions of mental health, depression, and suicide. Trevor talks through his nerves on getting ready to start therapy, and reflects on his mental health journey. Plus, he reads some of your tweets you shared about your own emotional journeys! It's okay to not be okay, and while opening up can be scary, it can help.

If you or someone you know is struggling with mental health, please reference these resources: https://www.211.org/get-help/mental-health

https://www.crisistextline.org/

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