VALDCAST

Trevor Short: Why Great Performance Starts With Better Systems


Listen Later

How do you build a performance system that actually improves decision-making?

In this episode of VALDCAST, Trevor Short shares his approach to high-performance leadership, discussing how sport science, sports medicine, strength & conditioning, nutrition and mental health can work together to improve athlete outcomes.

Drawing on his experience overseeing multidisciplinary performance teams, Trevor explains why the goal isn't simply collecting more data — it's creating systems that increase the likelihood of making better decisions.

The conversation explores:

• Building integrated high-performance departments
• Maximising athlete availability, readiness and performance
• Using data to support better decision-making
• Creating effective logic flows and performance systems
• Balancing structure with practitioner autonomy
• Developing practitioners through communication and collaboration
• Why great systems remain adaptable rather than rigid

Whether you're leading a performance department or working directly with athletes, this episode offers practical insights into designing systems that help teams make smarter decisions in complex sporting environments.

...more
View all episodesView all episodes
Download on the App Store

VALDCASTBy VALD

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like VALDCAST

View all
The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,051 Listeners

Physical Preparation Podcast Archives - Robertson Training Systems by Mike Robertson

Physical Preparation Podcast Archives - Robertson Training Systems

198 Listeners

The Rugby Pod by The Ringer

The Rugby Pod

292 Listeners

Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

Just Fly Performance Podcast

371 Listeners

Spittin Chiclets by Barstool Sports

Spittin Chiclets

20,209 Listeners

Rugby Union Weekly by BBC Radio 5 Live

Rugby Union Weekly

322 Listeners

ASCA Podcast by Joseph Coyne

ASCA Podcast

2 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,061 Listeners

Jacked Athlete Podcast by Jake Tuura

Jacked Athlete Podcast

68 Listeners

Inform Performance by Andy McDonald

Inform Performance

40 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

559 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,066 Listeners

Move the Needle: The Human Performance Podcast by Mike Sullivan and Hunter Eisenhower

Move the Needle: The Human Performance Podcast

23 Listeners