In this podcast, Kevin interviews world class marathon swimmer Chloe McCardel. Points discussed: -Chloe’s background -Disadvantages of being a triathlete -Why distance open water swimming/life lessons -English Channel crossings and spiritual experiences -Swimming with sharks -What Chloe thinks about while swimming -Cravings while swimming -Nutrition -World records -Cuba to US swim & box jellyfish -Never [...]Read More →

In this podcast, Kevin interviews Gary Hall, Sr. of The Race Club. Here’s what’s covered: -21 Day Challenges in Tri Swim Pro -Gary Hall Sr. background -How to accomplish varying goals -Triathletes, masters, and age group swimmers -Mindset – “I am a swimmer” -Body limitations & core strength -Minimizing drag and maximizing propulsion -Hip driven/Shoulder [...]Read More →

In this podcast, Kevin and Chris discuss the Vasa Erg, and stroke rate and cadence in freestyle. References: Vasatrainer.com – for more on the ERG SWOLF – Swim Golf: Get your time and stroke count on a set of 50s. Add the 2 numbers together to get your score, try to lower that score with [...]Read More →

In this podcast, Kevin interviews Tri Swim Coach Team 500 member and ambassador Martin Boardman. Here’s what is covered: -Martin’s background and love of triathlons -Training schedule -How he keeps consistent and in shape -Vulcan triathlon experience -His favorite endulgence -Plans for 2015 References: Tri Swim Pro Academy – http://triswimpro.com Please help us out with [...]Read More →

In this podcast, Kevin interviews Tri Swim Coach sponsored triathlete Aaron Buchan. Here’s what is covered: -Rating & Review contest results -Facebook messages -Aaron’s story References: Aaron’s Cross Training Systems Website: http://crosstrainingsystems.com.au Please help us out with a rating & review on iTunes! https://itunes.apple.com/us/podcast/tri-swim-coach-triathlon-swimming/id306454334?mt=2