On this podcast, I discuss the re-opening of the Tri Swim Secrets 4-month intensive course, and I interview coach Mike Collins of http://multisportsoc.com References: Sign up for the Tri Swim Coach 5-day Mini Course at: https://triswimcoach.com/ Email me with your comments: kevin at triswimcoach.com Please comment on this podcast! For a transcript of this podcast, [...]Read More →

On this podcast, I discuss the clinic I did with Sheila Taormina, the high elbow catch, and a preview of the upcoming podcasts. References: Sign up for the Tri Swim Coach 5-day Mini Course at: https://triswimcoach.com Email me with your comments: kevin at triswimcoach.com Please comment on this podcast! For a transcript of this podcast, [...]Read More →

I talk about focus, natural movement, and answer a few listener questions on head position, the pull, and flip turns. I also discuss the upcoming swim clinic.   References: Natural Movement: http://movnat.com Sign up for The 3 Essential Elements to Master Freestyle for Triathlon: https://www.triswimcoach.com/triathlon-swim-faster/ Email me with your comments: kevin at triswimcoach.com Please comment on [...]Read More →

I interview Paleo Ironman triathlete & author Nell Stephenson to discuss how to have more energy and perform at peak levels while following a healthy Paleo diet. References: Nell’s blog & Website: http://nellstephenson.com The Paleo Diet Cookbook Sign up for The 3 Essential Elements to Master Freestyle for Triathlon: https://www.triswimcoach.com/triathlon-swim-faster/ Please comment on this podcast! Tri [...]Read More →

In this episode, I discuss a dryland exercise you can incorporate into your swim, and my interview with Sheila Taormina. References: Sign up for The 3 Essential Elements to Master Freestyle for Triathlon: http://www.triswimcoach.com/triathlon-swim-faster/ Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: [...]Read More →

In this episode, I discuss core conditioning, and my interview with Camille Longino. References: Sign up for The 3 Essential Elements to Master Freestyle for Triathlon: http://www.triswimcoach.com/triathlon-swim-faster/ Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: Nickelback- “Breathe”

In this episode, I discuss a technique to help relax and focus before a race, and the second half of my interview with member Sandy Shepard.   References: Sign up for The 3 Essential Elements to Master Freestyle for Triathlon: http://www.triswimcoach.com/triathlon-swim-faster/ Sandy Shepard: http://beabondgirl.com Please comment on this podcast! Tri Swim Coach podcast comments: Click [...]Read More →

In this episode, I announce the upcoming opening of Tri Swim Secrets, and my interview with Sandy Shepard. References: Sign up for The 3 Essential Elements to Master Freestyle for Triathlon: http://www.triswimcoach.com/triathlon-swim-faster/ Sandy Shepard: http://beabondgirl.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: [...]Read More →

In this episode, I cover long vs short strokes revisited again, Texas-bound, and my interview with Brenton Ford. References: Sign up for The 3 Essential Elements to Master Freestyle for Triathlon: http://www.triswimcoach.com/triathlon-swim-faster/ Brenton Ford, Effortless Swimming- http://effortless-swimming.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add [...]Read More →

In this episode, I comment on the weather, the economy, and finally, interview Lee Zohlman of Bodyzen.com References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com BodyZen Triathlon Training- http://bodyzen.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: [...]Read More →