Trying to maintain a reasonable output of all I'm trying to do consistently- as you can see from the time between the last and this, I've yet to make podcasts a regular part of my life. But, as I get 3 hours a month, I could do nine 20 minute episodes, or one about every 3 days. So, that's what I'm trying for. 
I've been doing more, all in all: I tested for the Technician level for amateur radio, and learned the phonetic alphabet, and am now learning Morse code, along with how to program the radio, and I finished a painting I had as an idea for years, and 2 others quickly after that- all in the span of a couple weeks. I'm getting ever better at working on the things that should be a major portion of my days, and I'm having more peace of mind more often, so the work I've been putting in towards those ends is paying off. Here's a link to Andrew Huberman, whose teachings are helping me greatly (I consistently pronounced his last name wrong, and it's the Stanford School of Medicine): https://www.youtube.com/c/AndrewHubermanLab 

Here is some of what I spoke of:
My Youtube channel: https://www.youtube.com/channel/UCq6tx_m4EMn56O9AXkyBtzQ
My other channel: https://www.youtube.com/channel/UCi0gaHYUV9s_DtK3vXvKOfA
MAT Spiral NFT: https://rarible.com/token/0xc9154424B823b10579895cCBE442d41b9Abd96Ed:970854011540931719253495601582004750435712732410678166083481170200156438531

Psychological flexibility: https://youtu.be/kkcuf-8qYy4
How could I have forgotten? Sorry, Dandapani: https://youtu.be/4O2JK_94g3Y

The Journey that was, mas o menos, the first year after getting life-flighted to Jackson Memorial Hospital in Miami. I'll call this the 5-part lead-in to what I'm most interested in talking about, the improvements I've made since the beginning of 2019, and the ones I'm striving to make because I just haven't made them in almost 3 years, and/or the growth I've experienced is allowing me to accomplish more. Not because I think I have bragging or complaining rights, but I know from the many who have helped me, we all suffer struggles and challenges, and I can share what I've done to improve the quality of my life, hoping someone can use it in their Journey. 
I said Missouri, I meant Minnesota; after you elect me president 2024, and I've changed the W from three syllables to one syllable, my very next act will be to change the names of some of the M states so it's not so confusing.  Thank you for your support!

Episode 4: The first 3 are basically about my getting hit by a car in Key West, being life-flighted to Miami, and dealing with the physical recovery while trying mightily to gain the mindset needed to start living my dreams. 
Here, I jump to right now in life, what I'm doing project/skill-wise, a little of what I'm doing Wellness-wise (I had hoped to cover more, especially some of the more important things I've learned but haven't sufficiently integrated into my life yet- stick with this, I'll get there) and a leadup to later videos about the most important aspects I need to develop to achieve my ultimate dream: personal philosphy and minset. 
From here on, I'll be going back to around the middle 2019 to present, and the struggles I've had, but also and more importantly, what I'm doing presently, as I'm improving and expanding my current habits and behaviors and undertakings constantly. I consider these podcasts a positive feedback loop, as in order to present something meaningful, I have to live a meaningful life, and just knowing I've always got another coming up spurs me to do more of the things I find meaningful. 

I'm moving along with my experience of going from the street to a shop filled with projects, some finished, most not. What I'm doing to consistently get more done, scattered in with a bunch of other distracting stuff. This, alas, is the problem- losing focus and drifting. Definitely a good starting place for next podcast. 

An ongoing saga of what I'm doing, trying to do, or considering doing to improve the quality of my life, especially the aspect of thinking about what I want to do, then actually DOING it. Get closer to breaking through the resistance consistently all the time. 

My first Podcast in a long and illustrious series of podcasts; I cover where I'm at, the accident, my struggle to overcome adversity and resistance, and how I'm growing. As I listened and it sounded OK, I believe I'll continue with this- just an AIFF file from iMovie using the Mac mike. Keeping it as low-tech, inexpensive, and Earth friendly a possible.