Trigger Proof Transmissions

Trigger Proof Transmissions

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Trigger Proof Transmissions episodes

  • 5 Roles We Play In Co-Dependency And Trauma Bonds

    If we're not careful, we will unconsciously fall into one or more of these 5 Roles in our relationships.
    When we don't do our Inner Healing, relationships fall into old patterns, with volatile push/pull dynamics that are a repetition of childhood dynamics that cause life to turn into hell.
    When you finally figure this out, own your role, and then change the story-- you'll no longer tolerate breadcrumbs and begin to see others showing up for you with respect.
    If you're curious which Role you fall under, check out this video, so you can begin the healing process and create relationships that feel secure, mature, and mutual.
    ___________________________________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    59 min
  • Why Counselling And Therapy Don't Work For Trauma

    "Hi Nima, I'm at 56:00, and I'm absolutely floored so far! (I'm yellow/orange)... you've said more that made perfect sense, and is of more use to me than all of my different therapies combined! I've made a ton of notes, and look forward to watching the rest of the call tomorrow
    I'm so greatful to be here!


    lol, thanks... I'm seriously exhausted, been living this way for 50 years... I'VE been persuing your youtube videos, too! (and subscribed!)

    I have to say while I'm thinking of it, orr I'll forget- I made the connection for the first time in my life, that all this time in therapy, I've been focusing on CONTENT, and was never taught anything about CONTEXT 

    Thank you
    Mind. Blown"

    👆🏽That’s what we hear from most of the people who watch my content
    and apply to work with us.

    I’m not bagging on counsellors and therapists here, either.
    I have trained with many, and they are some of the most empathetic
    and kind people I’ve ever met.

    Some are highly skilled at what they do. 

    Let’s face it, when you’re going through a rough time,
    it helps to have a listening ear,
    and receive advice and feedback from a compassionate witness.

    But almost every single one of our students say the same thing:

    “What I’m learning here, I never was able to learn with the Counsellor/Therapist”.


    So what is it that’s different, and why might you have been feeling
    like you’re talking in circles getting nowhere?

    Here’s the reason:

    When you’ve experienced Interpersonal Trauma,
    beginning in childhood with parents and unresolved pain in your family system,
    It results in a sense of alarm and hyper vigilance in the body. 

    This registers as emotional pain:

    Betrayal, Rejection, abandonment, anger, guilt, shame…

    You name it.

    This is experienced as pain, and as a child we will escape up in our minds to avoid it.

    ENTER ANXIETY.

    Anxiety is the mind’s attempt to avoid the painful emotions of the body,
    to come up with explanations and stories to distract us from that pain.

    Going to a therapist every week to vent your story and given coping strategies
    DOES NOT GET TO THE ROOT CAUSE AT THE BODY BASED (SOMATIC LEVEL).

    I had tried everything under the sun myself, and it wasn’t until I learned how to leave
    the confines of storytelling and stop talking and start FEELING where I finally learned
    how to regulate my Nervous System, Integrate my shadows (the parts of me I was hating and rejecting)
    and finally learn to feel safe in my body, and safe to love again.

    That’s why our trainings teach people who’ve been frustrated by all the “work” they’ve done
    that has led them chasing their tail,

    and finally create healthy relationships in their homes, their families,
    and with themselves.

    Julie was kind enough to share the distinction after years of Counselling led her still feeling frustrated,
    and seeing how only a few months of the Deep Inner Work,
    her entire relationship transformed at home.

    When she did,
    she felt calmer,
    more confident,
    her sense of humour came back,

    And wanted to share her story.

    Watch her 10 minute story in this video,
    and if you’re ready to experience the difference,

    join us at our upcoming Overview Experience Virtual retreat this
    Saturday, where I take your worst resentment/trigger that’s been plaguing you,
    and I show you how to dissolve it right before your very eyes.

    As always, if you’re not completely satisfied,
    you have a money back guarantee,

    so there’s no risk in you seeing what the fuss is all about.

    See you at the next perfect time,

    Nima
    _____________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    11 min
  • Dancing With Your Dark Passenger

    DANCING WITH YOUR DARK PASSENGER

    As a fan of the series “Dexter,” I was intrigued by how
    the protagonist was also the villain.

    As I delve deeper in understanding human behavior,
    I realize how much we are all very similar.

    We crave confidence, feeling safe and secure in our bodies,
    and in our relationships, but there is this “Dark Passenger”
    we seem to work so hard to get rid of, suppress, or extinguish.

    This “Dark Passenger” as Dexter calls it, is our Shadow.

    Every time you’re feeling stuck with self doubt,
    self hate, reactivity, or paralyzed with fear of what others think,

    it’s simply because your Dark Passenger is in the driver’s seat.

    If you’re like most people, you’ve been doing personal development work or therapy,
    to try to “heal” from that— and you’ve been living with a covert expectation
    that you’ll finally rid yourself of the effects of this Dark Passenger.

    I know I sure was.

    But it wasn’t until I realized there was nothing to “fix” that I liberated myself
    from the endless bi-polar cycles of healing.

    When you finally give up the need to fix— and look towards gaining a better UNDERSTANDING,
    then you’re able to shift conditioned behaviors and reactivity that have kept you stuck in Groundhog Day
    in your relationships, health, and career.

    You’re able to step into a new level of deserving— and be willing to receive love,
    receive abundance, and feel deserving of higher levels of energy.

    When you master this dance, you realize there’s nothing wrong with you…
    And your self-doubt turns to confidence, and self-hate turns to Self Love and Trust.

    "Dancing with your Dark Passenger"— what my name is for the Deep Shadow Work I love to teach—
    has been the most liberating experience I’ve encountered in all the years
    I’ve studied and implemented in healing and human behavior.

    When you do, your relationships transform along with your health and vitality.
    And that’s simply because you’re no longer at war with parts of yourself.
    And there’s nothing like doing it along with a community of #CycleBreakers looking to heal
    what never started with them in the first place.
    That’s right.
    It didn’t start with you.

    But it can end with you.

    If you’re finally ready to go deeper, and stop being at war with your shadow-- and learn this critical dance
    to access power and freedom,

    Jump in and join us at our next event.

    See you at the next perfect time.
    ____________________________________________________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    2 min
  • What's Hiding Underneath It All

    WHAT'S HIDING UNDERNEATH IT ALL

    Imagine what it would be like to be a child,
    who every time he/she has big emotions,
    or challenges in life— and in response,
    their mother/father gets triggered, upset, and reactive,
    covering up loads of mom/dad guilt they are unable to regulate,
    and then as a result,

    suppress, judge, shame, or invalidate that child…

    What do you think the result is?

    The child doesn’t end up hating the parents for this.

    They child ends up judging and separating from themselves.

    Even though most wouldn’t consider this “Trauma with a big T,”
    what we know is that having our “shadow” emotions invalidated as a child,
    or judged is a form of “gaslighting” that causes us to gaslight ourselves.

    This has been passed down from generation to generation.

    When we don’t solve the root of this and break the cycle,
    we pass that same invalidation to our children,
    because really we’re doing it to ourselves all our lives.

    We then “parent” ourselves the way we were parented,
    making our feelings wrong and beating ourselves up for not being perfect.
    This is one of the insidious vehicles for trauma to
    pass down from one generation to another,
    causing mental health problems,
    relationship disasters,
    lack of self esteem,
    health issues…

    Because truly— how can we be healthy when we are constantly at war within ourselves?

    When you solve what this is really about,
    learn to regulate your own Autonomic Nervous System,

    that self abandonment turns to self trust.
    Confidence rises.
    You’re able to self-soothe,
    and not need others to validate what’s been missing inside.

    Relationships then turn from insecure to secure,
    to match the secure attachment we have within ourselves.

    Being a Cyclebreaker isn’t easy.

    You have to be willing — not only to do the work,
    but to make the relationship with yourself your number 1 priority.

    When you do, your entire universe changes.
    Consider the possibility you’re here because you were called to break the generational cycles
    in your family line.
    For that reason, to navigate this challenging road, it’s wise to find a guide and community to help
    when things get murky (because they definitely will).
    If you’re on the fence about jumping in and learning how to dismantle all of this, or feeling overwhelmed by it all...
    Imagine 40 years ago if your mother/father was on the fence and considering making the leap…

    What if they were able to overcome their overwhelm, fear, and excuses and do the work?

    How would your life experience have been different?

    Here’s your chance now.

    See you at our next event by clicking the link below.
    ___________________________________________________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    2 min
  • Pointing Fingers

    In case you’ve noticed, we’ve become at the effect of a cultural war.

    Families have been torn apart.
    Relationships are struggling.

    The term we can use with the current state of our society is called “Atomized”.

    That means we are separated into little cubicles and have been distancing from each other,
    locked behind our devices.


    Since the pandemic our collective nervous systems that are hard-wired to keep us safe,
    are keeping us separated from one another, and it’s destroying our lives.

    We can’t seem to get along.
    We are “othering” people and creating division.

    Never before has it been more important to learn how to look within ourselves.

    The greatest threat to our relationships is a phenomenon called “projection” where we
    take the parts of us we can’t stand, and we bury them, deny their existence, and shame ourselves for it.

    As a result, we “project” it onto others— and we then point the finger at them,
    NOT REALIZING THAT WE ARE JUDGING, SHAMING AND BLAMING PARTS OF OURSELVES.

    Without learning these basic fundamental relationship skills (like owning what we project in others)
    as well as “Transference” (the fact that whatever we are triggered by is a repetition of an unresolved past)

    we are doomed to re-create conflict and drama cycles that get repeated.

    When we don’t learn how, we keep falling into the same patterns,
    end relationships, only to go back to the same story,
    again and again.

    Its time we learned skills that we never were taught growing up.

    When you do,
    you’re able to dissolve conflict.
    You can speak up and share your truth without hiding.  When a rupture occurs,
    you’re able to repair and return to love.

    Because people suck.

    But we do need people in order to thrive.

    These skills are the most critical to learn in a post-pandemic world.

    Our future depends on it.

    If you’re keen on mastering these concepts so that you can build the foundation of secure attachments,
    conscious parenting, and embodying leadership,

    join us at our Next Overview Experience where I literally break down the fundamentals,
    leaving you with a tool to dissolve your inner our outer conflicts with whoever you love,
    so that you’re surrounded by people who get you, understand you, and feel understood by you.
    (https://go.drnima.com/oevw?sl=youtube)

    When you're ready to put down the magnifying glass,
    and pick up a mirror and learn how to turn conflict into love,  BEGINNING WITH YOURSELF….

    See you at our next event!

    Nima
    _____________________________________________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    2 min
  • Relationship As A Fortress

    In the Baha’i Faith, marriage is described as a “Fortress for Well-Being.”

    Unfortunately, this is far from what we see in reality today.

    Most relationships are based on repeating unconscious patterns from childhood,
    and MOST people who haven’t looked or studied their role in relationship dynamics
    feel betrayed, abandoned, unseen, unheard, and quite alone— even in relationship.

    People don’t understand how to regulate themselves— and relationships don’t feel connected.
    People are either terrified of intimacy, or have no clue what that even is…
    and relationships feel like a PRISON rather than a Fortress for Well-Being.

    When our relationships are steeped in conflict,
    we feel anxious, depressed, and alone in the world.

    This was a depressing reality for me a few years ago after my last breakup.

    I knew that if I was to TRULY get the best experience out of life,
    I was to learn FOR MYSELF what I never had modeled for me:

    I had to learn how to co-create relationships that felt nourishing and mutual.

    I had to own my shame, all the parts of myself I was hiding, and Integrate my shadow.
    I had to stop playing the victim and take ownership and radical responsibility.
    I had to learn how to take conflict— and my Trauma Responses (mine were fight and flight),
    — yours could include fawning and freezing— and I had to learn how to self regulate through them….
    I had to heal from my past so that I didn’t bring it with me into every interaction.

    When I did, I noticed relationships around me started to change,
    to reflect the change of the relationship within MYSELF.

    Then, before I knew it— I could be authentic in relationships because I wasn’t avoiding conflict.
    I could manage conflict with grace, ease, and flow.

    And something magical happened when I made the mastery of these skills a priority:

    My relationship became my “Fortress” for Well-Being.

    Indeed, relationships can either be a prison, or a fortress for well-being.

    As long as you’re willing to make it a practice.

    If you’re ready to learn how, follow one of the links below,
    and join us at our next event…

    or better yet— if you’re ready to truly learn the skills and take full responsibility,
    fill out an application to see if we are a fit.

    Either way,
    See you at the next perfect time.
    ________________________________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    2 min
  • Which One Of These Are You Choosing

    WHICH ONE OF THESE ARE YOU CHOOSING

    If you’ve ever found yourself lost in a maze, looking for outside approval,
    you’re in good company.

    I noticed a common thread in everyone’s story who has ever reached out
    looking for help with their challenging relationship patterns.

    Listening to their stories of relationship distress, the “upstream” root cause was (mostly) all the same.
    I even found a correlation with this very issue and Chronic health issues, like fatigue,
    digestive, and hormonal issues.

    After seeing these patterns come up again and again,
    I decided to make the switch and leave clinical practice and teach people how to solve it at it’s root.

    In working with thousands of people from over a dozen countries, I’ve noticed
    we all want to feel fulfilled in relationships with others, feel complete with our past,
    doing work that is fulfilling and meaningful,
    and connected to a purpose that’s greater than us.
    All the while feeling safe in our skin. 

    I’ve lived long enough to see that without these 👆🏽, we don’t have much to look forward to.
    and the challenges of life become too distressing… we lack resilience, life becomes depressing,

    and our health takes a nose-dive as anxiety takes over.

    It wasn’t until I was faced with paralyzing anxiety and recurring Insecure relationship patterns to help me see
    that the outcomes in my life weren’t my FAULT—
     but they were 100% due to the fact that I was CONDITIONED to abandon myself in service of having approval and belonging. 

    I didn’t even know it, but it’s how I was unconsciously living my life.

    Anxiety was the messenger letting me know of the GAP between the "Authentic Me”
    and the person I confabulated in order to feel successful, important, and worthy of love.

    I believe we all have been put in the same situation without even being aware of it.

    And I can almost guarantee that the problems that are keeping you up at night
    have the very same “upstream” cause,
    even if they show up as A Narcissistic partner or Boss you feel is in the way of your happiness,
    or a Chronic condition you can’t figure out,
    or a kid who’s dealing with problems at school. 

    When I realized they all come from the same source,
    I began showing people how I did it… and continue to expand in all areas.

    Deep down, your soul yearns to express itself creatively, to love and be loved unconditionally,
    and to be doing what you love, where you love, with whom you love, feeling safe in your body.

    the biggest obstacle is those old conditioned patterns, the little voice in your head you’ve inherited
    from people who themselves chose attachment over their OWN authentic voice.

    Your healing and fulfilment in relationships (and work) will depend
    on your ability to access that Inner Knowing you lost in your quest to please others.

    When you finally get that process right,
    everything changes.

    If you’re ready to find how to make the Voice and the Vision on the INSIDE
    louder and more profound than opinions on the outside,
    and heal, and transform your relationships, and be an example to your children,

    Join us at our very next live event,
    (click link below)
    Or reach out and let us know exactly where you want to be in the next few months,
    and we’ll point you in the right direction.

    See you at the next perfect time.
    ___________________________________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    4 min
  • Your Mess Is Your Message

    YOUR MESS IS YOUR MESSAGE
    It wasn’t until my first year practicing Chiropractic that I realized
    that I had a problem with anxiety. 

    The littlest things would set it off.
    Not only did I not feel safe in my body,
    but it spilled over into my relationships as well.

    I would show up rushed with my patients in practice.

    I would show up easily distracted in my personal relationships.

    Being around me didn’t feel very calming and relaxing,
    because I didn’t feel that within myself.

    It’s why I have been slowly been pulled in the direction
    of understanding stress and it’s impacts in the body.

    The more I learned, the more I would integrate what I would learn,
    and the more I felt compelled to teach what I learned.

    My “mess” has definitely been my message.

    It turns out Healing Anxiety is a lot more complicated than I thought.

    It involves looking into our shadows to find out what we are getting
    out of the hyper vigilance and drama we tend to find ourselves in.

    For example, before every event I would find myself in some sort of
    unwinnable situation….
    only to find myself push through and “win”, thereby proving my own worth and value.

    It wasn’t until I really looked when I realized that I was unconsciously creating these situations myself.

    I would use the anxiety as a “push” to move forward.

    How exhausting.

    I used to think it was Self Sabotage.
    Now I see it as self-protection.

    When I was able to deal with those “self protective parts” directly,
    I was able to shift the pattern,
    release the anxiety,

    and now when I see it in our students and participants,
    it gives me great pleasure to help others shift their
    anxious and avoidant patterns in their relationships.

    If you feel like you’re life is a mess at times,
    consider the possibility it’s in your path because you’re called to share your story of overcoming it.
    Consider it part of your own hero’s journey.

    If we don’t take that on, it forever haunts us and runs our lives.

    But when you do make that your vision,
    you’re able to break the cycle not just for yourself,
    but for others too.

    That's what living your purpose is all about.
    ____________________________________________________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    3 min
  • Don't Aim At Success

    DON'T AIM AT SUCCESS

    I used to be obsessed with “Success.”

    Then I realized that chasing success is like chasing the Horizon.
    Whatever goal you try to achieve,
    once the "Dopamine hit” wears off,
    you’re back into the next chase.

    It never ends.

    When I read this quote by Viktor Frankl
    in the book “Man’s Search for Meaning”

    It deeply resonated with me.

    So from there, my aim shifted from seeking “happiness” and “success”
    to doing something meaningful.

    When you finally make that shift,
    you’re no longer run by an external outcome.
    Your energy shifts from “chase” to “surrender and enjoy”.

    Helping people break cycles of Intergenerational Trauma
    is a meaningful endeavour that I can connect with daily,
    and is not dependent on a number to give me validation.

    The trick is to look around you RIGHT NOW….
    Right now, there is work to be done.
    There is a world that needs you to shine your light.
    To have the courage to offer your gifts.
    To help those around you lift from suffering.

    To access this meaningful possibility,
    we MUST first be regulated and feeling safe in the body.
    We must have the capacity to contain,
    feel, release, and have flexibility in our Nervous Systems.
    We must be adaptable to respond to a world
    that is crumbling around us. 

    When we make our own healing a priority,
    courage, vulnerability, authenticity, and empathy emerge powerfully,
    and we then find ourselves able to help others in
    a meaningful way. 

    When I put my focus on THAT,
    I never had to worry about aiming for “success” again. 
    “Success” began to chase ME.

    And I love showing other #CycleBreakers how it can be done.
    _____________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    1 min
  • Trauma Informed Parenting For Parents

    I love my parents.

    And they had no clue about what it means to be “trauma informed”.

    Without having an education on the insidious nature of trauma,
    and the way the Nervous System responds to

    - time outs
    - the “Cry it out” method
    - having your preferences, ideas, and reality invalidated
    - physical violence
    - verbal abuse, insults, and devaluation

    parents are simply not given the tools to ensure their children
    are raised with a healthy sense of “Self”. 

    This type of adversity not only impacts a child’s physical and emotional well-being,
    but it’s been well-documented how Early Adversity children face,
    sometimes even before they’re born— impacts a child’s health,
    vitality, self-worth, and informs what that child thinks they deserve in life. 

    It’s time to break the cycle and tell the truth— not to blame parents,
    but to INFORM of the IMPACT of raising children unconscious of
    what a Nervous System requires for feeling safe and secure in this world.

    When you think of any and everything that we suffer from in this world,
    almost all of it has to do with unresolved attachment trauma from childhood,
    that comes from parents who couldn’t have known better.

    It’s time to learn how to break the cycle.

    Parenting is NOT a role.
    It’s a RELATIONSHIP.

    There Is a way to reframe parenting so that we are learning how to
    LEAD children with inspiration rather than Discipline.

    (“Discipline" = root word “Disciple”)

    When we get this right— we as parents can stop trying to “fix" our children’s
    behavior, and we can actually connect and lead them on the other side of
    working on our OWN triggers and stories. 

    This gives us the best chance of deepening understanding,
    strengthening our bond, and expanding the child’s sense of self.

    We are either expanding or diminishing our children,
    and which way it goes depends entirely on how much healing
    we have done on OUR OWN attachment wounds.

    If you’re finally ready to learn how to change the familiar dance
    and break the cycle of trauma in the family system
    promulgated by parents who didn’t know any better,

    follow the link below and join us at our next upcoming Breathwork
    and Badassery event where we break down and dismantle trauma,
    and educate about to become a Trauma-informed Cycle Breaker.
    (https://go.drnima.com/bbvw?sl=youtube)

    See you at the next perfect time,
    ___________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)


    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    3 min

About Trigger Proof Transmissions

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Welcome to the TriggerProof podcast.