Trigger Proof Transmissions

Trigger Proof Transmissions

Download on the App Store

Trigger Proof Transmissions episodes

  • Why Change (And Leveling Up) Is So Difficult

    If you’ve ever looked at an aspect of your life and decided it was time to change…
    and then felt stopped, paralyzed, and felt yourself fall back to old patterns,
    to the point you have thought “why even bother,” then you might be surprised to
    realize the Neuroscience behind why that is. 

    You’ll want to understand this one… because not getting this right
    is the difference between a life of your design,
    vs a life of DUTY you were unconsciously born into.

    Everyone wants change and upgrading in our relationships,
    our health,
    our connection to purpose,
    and our sense of self worth….

    because the quality of our lives depends on us adapting and changing
    in times of change.

    In order to change, we go through several stages in the Cycle of Change:

    1) PRE-CONTEMPLATION:  This is the part of the change cycle where you don’t even know
    there’s a problem that requires us to shift, adapt, change, or upgrade ourselves.
    We don’t know what we don’t know.

    For example: You might be feeling stuck in a relationship pattern, not knowing
    why you have the same arguments, or keep dating the same person, until you
    do my attachment-style quiz for example.  Then you find out your attachment style is
    “Avoidant” for example, then you might say “oh well… that explains a lot lol”.

    👆🏽 This person doesn’t see it as a problem yet and has zero intention on doing anything just yet.
    But now they’re aware they need to address this if they want a different outcome in their lives, and might
    soon find themselves in the 2nd phase of the cycle of change:

    2)  CONTEMPLATION: This is when you realize you have the problem, but you haven’t yet
    made any plans or preparation to do anything about it.  There’s no COMMITMENT TO TAKING ACTION. 

    👆🏽 This individual needs to wait for something painful to arrive— painful enough that staying stuck there
    is more costly to them than the going into an unchartered territory where the outcome isn’t certain…
    and leave the “safety” of the familiar and take a risk.  Things unfortunately have to get to a place where
    they don’t have another option.  For most of us, we have to have a wake-up call, like a relationship collapse,
    or in my case— the police had to be threatened to get involved in order for there to be change.

    3) PREPARATION:  This is often right after a wakeup call, where people fill out an application, or inquire or send me
    questions and DM’s about what it looks like, what it will take, time, investment, getting the people around us
    aware that we are going to be investing time and space in the development of inner resources, strength, skillsets
    that bring security and stability. 

    👆🏽 Those who get to this part of the change process get to see those who are supportive of your changes,
    and those that become triggered by it, as it threatens to shed light on THEIR own lack of progress,  This may activate their
    own insecurities, abandonment fears, and exposes jealousy, leaving others present to the
    real life possibility of losing you if you leap too high and outgrown them.  Even though in an ideal world, everyone is supportive
    and participates alongside you in your upgrades— but it’s just seldom the case.  Being discouraged sometimes by those who are
    closest to us is a part of the process. Only those truly committed Cyclebreakers to the next stage, regardless of what others say:

    4) ACTION:  This is when you start doing the new thing, getting the new guidance, signing up for the course, going back to school,
    beginning the exercise program.

    👆🏽At first this feels both scary and exhilarating.  Your nervous system ramps up in activation energy to gather the resources
    to move forward in all aspects.

    5) RELAPSE:  Not my fav word— let’s call it a “bump in the road” instead.  This is when the old patterns with certainty, return. 
    It’s like your old self says “not too fast my friend, remember the good old days?” and you get triggered into an old pattern, a
    familiar trauma response “fight/flight/freeze/fawn” and the shame kicks in and you feel like you’re back-sliding or the fear
    and judgement of your emotions almost can convince you that this isn’t possible. 

    👆🏽If you’re able to see this for what it is— a bump in the road, it gives you the resilience to step up and say “today is only day 1”
    and start again.  Those that progress rapidly in life and expand and level up have learned a very important skill: 
    TO CHANGE THE RELATIONSHIP TO THE RELAPSES, and return back with grace, like you do when you are
    trying to meditate and notice yourself in your thoughts again…. letting them go once more, and returning back to intention. 
    This progressive, healing relationship with our thoughts can be transferred to our “bumps in the road” as well. 

    When we do, we go into the next phase, and each further “bump in the road” we might fall into isn’t FALLING BACKWARDS…
    it’s SPIRALLING UPWARDS as we are different in the face of every trigger and challenge.

    6) MAINTENANCE - This is where change has been sustained to the point where you’re now seeing new behaviors replacing the old.
    For example, I noticed with my inner work, I started becoming less reactive, and open to feedback instead of dismissing any feedback
    as “wrong” or invalidating it to protect my ego.

    👆🏽This is the part where I love receiving DM’s from the spouses of my clients thanking me for the new person that they’re with.
    More confident, more intuitive, more intimacy in the entire relationship, even with parents, siblings, and friends.

    If you’ve been consuming and digesting my content and KNOW you are requiring an upgrade in your emotional well-being
    so that you can have healthy relationships and better vibrance and life-force energy moving through you,
    so you can PAY IT FORWARD for others in your community….

    I’d love to hear from you and have you tell me exactly what you’re wanting to upgrade.

    Where are you at?
    Where would you love to be?

    If you’re curious, you can apply to work with me and my team of somatic and cognitive experts who’ve DONE their work
    and continue to change and adapt through every bump in the road, and to be a part of a community of high vibing folks
    who want to break the cycle for their children and learn how to be better leaders in their work or business.

    Or you can drop in at one of our upcoming events and see for yourself.

    Either way, I’m here to let you know that you don’t have to do it alone…

    And yet no one can do it for you.

    If experiencing a sense of purpose while showing up as a more congruent and secure you sounds
    exciting (but scary),

    follow the link below and tell me more.

    I’d love to hear what comes up for you.
    Change isn’t easy, but it’s not impossible with the right commitment, community, and guide.

    See you at the next perfect time.

    Nima.
    _________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to

    2 min
  • Becoming A "Unicorn" Parent

    have you ever SWORN

    that you’d NEVER turn out to be like your parents 

    when you had kids….


    and then were mortified to one day notice, 

    that you were starting to follow in the same footsteps?


    If you can’ t relate to what I just said…


    Congrats, you’re likely keen on breaking cycles of Trauma..


    But if you COULD relate— 

    please don’t feel ashamed of that.


    Intergenerational trauma is so insidious, 

    you won't even realize it’s affecting you.


    You don’t know it’s there—

    UNTIL you get activated by your kids….


    For example— 

    If they don’t listen to you one day….

    and you lose it — 


    because it takes you all the way back to childhood 

    where you didn’t feel seen and heard by your parents. 


    It’s in the little things that are stuck as deep neural grooves

    in our reactions. 


    They get passed down, causing a reaction in the systems of our child.

    The problem is— 


    When a child experiences something overwhelming, 

    they don’t start by hating their parents. 


    They learn to hate themselves. 


    This separation from self— for the sake of belonging, feeling loved, 

    and having mommy and daddy’s approval forms the 

    blueprint for all our relationship attachments in adult life. 


    Our work is to break the cycle, so our kids don’t grow up 

    not knowing who they are.


    Not having a healthy sense of self. 


    A unicorn parent is someone who has a sense of completion with their own 

    past wounding— so they’re available to meet the emotional needs of their 

    child(ren). 


    Without mastering Nervous System Regulation, understanding our own

    emotions— having decent Emotional Intelligence and literacy, 

    our kids end up having the same dysfunctional relationship with their emotions as we do, 


    and then when they develop anxious neuroses and depressive conditions, 

    we send them to psychologists which can  further invalidate their experience, 

    all because we haven’t yet healed what the child is brining up for us.


    It’s never about the child in front of us.


    It’s about the kid inside of us.


    The Unicorn Parent of today is a CycleBreaker— one who takes full 

    responsibility to heal what didn’t start with them… 

    but it can end with them.


    If you’ve noticed your children have been struggling, 

    and you feel you’re at your wits end, 


    and are keen on learning how to become the "Unicorn Parent” that’s 

    a rare breed these days— a parent that can actually HELP the child

    regulate, feel seen, heard, and understood so they can thrive and feel

    safe and secure— and KNOW WHO THEY ARE….


    I’m curious to know more about you.


    Follow the link below for an “Intimacy Audit” call and 

    let us know what’s been stopping you, 

    and what you’d love to accomplish.


    Breaking Cycles of Trauma is the greatest gift you can give your child. 


    A Unicorn Parent is a Self-Loving parent— which will rub off on everyone in your family system.


    Standing for healed families….

    __________________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    2 min
  • Stress Is An Argument With Reality (Clip from a Live Overview Experience)

    Whatever pisses me off about anyone or anything, 

    whatever I am triggered by, 

    whatever causes me ANY suffering 


    when I look carefully with my “Overview” Lens, 


    100 times out of 100, 


    it’s because I’m arguing with reality, 

    projecting a “should” or a “fantasy” on what already IS.


    Over the past couple of years when the world went crazy, 

    I found myself doing that again and again:


    Fantasy: “People should be able to understand other people’s opinions and let them be.”

    (When in fact not too many people did)


    Fantasy: “People should respect what I do with my own body”

    (When in fact people were simply reacting to feeling unsafe based on the information they were watching)


    Whenever reality didn’t match my “should,” I would find myself getting reactive.


    It was a very important time for me to go deeper with my practice, 

    using a cognitive and somatic based tool to help release the stress built up in my system

    so that I could go through that global crisis and come through on the other side 

    stronger, more on fire with purpose, and more connected to those closest to me than ever.


    It worked.  

    And those who didn’t go through the crisis with intention, with guidance, and with the right community,

    many found themselves worse off, relationships destroyed, more anxious than ever.   


    If you’re going through a transition right now, within your relationships, 

    wondering if you should stay or go, 

    or single, wondering if you’ll find the right person— or you’re going to make the right decision, 

    trying to lean into finding and living your purpose, 


    notice if you're getting in your head, feeling activated, frustrated and stuck…


    Just know I see you. 


    Without mastering the tools and frameworks to help you come out ahead of the game, 

    you’ll notice yourself showing up needy, desperate, and brining the wrong mindset to the table, 

    then stress can overtake you rather than you winning the game.


    The mind is a wonderful slave and a terrible master. 

    Depending on your level of training, 

    the conflicts we go through either run our lives 

    or WE GET TO RUN IT.


    CREATE reality, relationships, abundance, and break free from old Trauma patterns,

    or CONSTANTLY ARGUE WITH REALITY, living in fantasy wondering why 

    the world isn’t working out for you.


    Small distinction— MASSIVE difference.


    If you’re ready to learn how to change your relationship with stress, conflict, and have your 

    Nervous System become your ALLY rather than become a prisoner to it, 


    join us at the next Overview Experience, and 

    learn what true freedom from conflict feels like. 


    Your Nervous System will thank you.


    Your guide on the side,


    Dr. Nima
    ___________________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    1 min
  • It's "Almost Impossible"

    Have you ever been in a relationship that you KNOW was/is harmful,
    but you felt frozen because the pain of leaving is worse than the pain of staying?


    This was the case with Lisa, one of the participants of our Breathwork and Badassery Experience.

    This happens a lot in Trauma Healing work…
    where people ask questions,
    but they don’t really know what it is they are asking.

    This is the product of dissociation.
    A Nervous System that’s frozen in a historical time.

    Deep down, we all want freedom,
    and a sense of mutuality in our relationships…

    a sense of feeling seen.

    But without healing our wounds that have us stuck,
    we find ourselves searching for the familiar. 

    Because even though the familiar might be harmful,
    familiar feels safe.

    Lisa’s question that you’ll see on this video was seeking some sort of resolution.
    My job as the guide is to hold a reflection to people,
    to help them with some accountability— and sometimes some tough love,
    to help them see themselves…

    And to inspire them to stop looking OUTSIDE for safety,
    and find it within.

    See if you can see yourself in Lisa’s shame and guilt and resentment towards herself.

    The truth us, Lisa is innocent.

    Like you, none of her patterns are her fault.

    They ARE however, her responsibility to heal.

    To do so, because of our blind spots its incumbent upon us to find guides and mentors
    that won’t just validate our one sided story of victimhood,
    but guides that will help us see the big picture…

    not from a place of blame and shame,
    but from a place of understanding.

    When you do, you are able to find love and compassion towards your unconscious parts.
    If you don’t, you’ll keep repeating the same process again and again,
    as a lesson is repeated until it’s learned.

    This is the ONLY way to break the cycle.

    If you’re FINALLY ready to break this painful and exhaustive cycle so that you can find
    love that is mutual, respectful, and fulfilling….

    You know exactly what to do. 

    See you at the next perfect time.

    Your guide on the side,
    ___________________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    5 min
  • The Part You Hate

    What part of you do you hate about yourself?

    (Take a moment and think about it— I’m serous)

    This part is what Carl Jung calls “The Shadow.”

    We all have one. 

    Those parts of us that have us say:

    “I can’t show you the real me, because if I did, there’s no way you
    would accept me”.

    Some of us hide from those parts,
    some of us stuff them down (called “repression”)
    and others just plain pretend they don’t exist.

    The problem is, we all want relationship that feel safe and secure,
    but if we are consciously or unconsciously running away from these parts of ourselves,

    SAFE AND SECURE RELATIONSHIPS BECOME IMPOSSIBLE.

    Because while we conceal these parts of us so that we can make sure
    we aren’t rejected…

    We block INTIMACY.

    The thing we want deeply more than anything…

    To be seen, and loved for who we are…

    Yet it’s the thing that terrifies us the most.

    What a Mind F*** isn’t it.
    The “Universal Conundrum” that blocks healthy relationships from happening.

    If we don’t figure out how to resolve this conundrum,
    we keep finding ourselves with insecure attachments,

    repeating the same patterns,
    constantly feeling rejected and abandoned again and again,

    wondering why we feel so “unlucky in love.”

    And the truth is— the relationships we have outside of us are just reflections
    of the relationships we are having with our Shadow Parts.


    When you finally learn how to “integrate” and unify with those parts,
    learn how to dance with that “Dark Passenger” and master the art
    of empathic communication and releasing of old wounds,

    a sense of power and freedom emerges,
    and you become magnetic.

    Confidence comes through,
    Relationship anxiety DISSOLVES,
    and you no longer settle for being treated like shit,

    because you now feel worthy of respect.

    No matter how much therapy one does,
    it will feel like going around in circles
    if you don’t learn how to integrate your shadow (What I love to call your “Dark Passenger”)

    If you’re wanting to learn how to create authentic relationships
    and feel safe in your body,
    calm, confident, and be able to finally learn how to let go of the crap that doesn’t serve you,

    the first step is to jump into our next event and learn this magnificent new art of
    Dancing with Your "Dark Passenger”,
    or if you’re truly serious and want to collapse time and get guidance
    on how it’s done, guiding you through the (sometimes ) scary process and go all-in,

    apply to train with our #Cyclebreakers Community and apply to be in our container.

    When you learn how to dance with your dark side (instead of exhausting yourself by constantly running away
    from half of yourself),
    your life will never be same.

    See you at the next perfect time,

    Your guide on the side.

    Nima
    ________________________________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    2 min
  • Your Kid Is Reflecting You

    if you don’t have children, and you’re not interested, 

    please disregard this email.


    But if you do, and you want to connected deeper with them…


    I invite you to pay attention and consider the possibility 

    this might get a bit uncomfortable.



    We all want to feel connected to our children, 

    but when we see them acting out, throwing tantrums, 

    and behaving in ways that cause us to feel ashamed, 

    often we are at a loss for what to do.


    We then feel anxious, triggered, reactive, 

    and then feel like we are at a loss of control.


    This is when discipline and punishment come in 

    in many households to help to “bring kids back in line”

    and make them behave in ways that won’t elicit 

    such shame and resentment within us.


    Unfortunately, from a Trauma-informed lens, 

    this causes the child to separate from themselves, 

    to turn on themselves, 


    and cause them to grow up without loving, trusting, and knowing who they really are,

    (And end up hating their parents).


    This is often how we were raised.


    “Children are to be seen, not heard”

    “Spare the Rod, spoil the child.”


    There’s a better way that helps us raise children without spoiling them, 

    while at the same time not having to pass down Intergenerational Trauma

    that’s at the root of most anxiety and depression that’s become an Epidemic.  


    It’s to take on parenting as a SPIRITUAL PRACTICE.


    This is what we teach our Cyclebreakers in our community.


    If you’re having a kid who you’re having a hard time with, 

    who you’re triggered by… 


    Try this on:


    They are a reflection of (parts of) you.


    There’s a kid inside of you who you’ve abandoned and disowned.

    Who you’re ashamed or resentful towards. 


    Who you’ve stuffed away a long time ago perhaps, never to be seen again.


    That part of you is calling to be seen and acknowledged and loved by you.


    And since that energy of suppression and repression doesn’t go away, 

    it gets projected outward and expressed in your own child’s behavior. 


    And your ego won’t like what you just read there
    .  

    You might even be disgusted by it.


    This is the insidious nature of Intergenerational Trauma, and 

    the Spiritual Nature of life.


    "As within, so without."

    "Whatever we resist, persists."

    "Whatever you bury, buries you.”


    When you master the skills of learning how to take what triggers us about our kids,

    and use it to integrate, heal, and find love for our younger parts, 


    the dynamic in our relationships with our kids COMPLETELY shifts.


    Some of our students noticed they no longer needed to send their children to a psychologist any longer,

    as they now opened channels of communication and understanding.


    Without doing the REAL inner work on ourselves, thinking that sending them to a psychologist is helping them,

    our kids are going to continue to feel unseen, misunderstood, and feel like they don’t really know who they are,

    and there is something wrong with them.


    There’s NOTHING wrong with them.


    They’re merely reflecting our disowned parts.


    The good news is we can learn the art of conscious parenting— which is about raising OURSELVES 

    while simultaneously helping raise them as well. 


    It’s not about the child in front of you.


    It’s all about the kid inside of you.


    And you can learn how to break the cycle of intergenerational trauma you were born into 

    as long as you have the courage to ask for the right guidance to help lead you there.


    Are you ready to break the cycle and take action?  

    Then join us at our next upcoming event to learn. 

    Your children will thank you for it.


    I promise.


    Your guide on the side,
    _____________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    2 min
  • It's Almost Impossible

    Have you ever been in a relationship that you KNOW was/is harmful,
    but you felt frozen because the pain of leaving is worse than the pain of staying?


    This was the case with Lisa, one of the participants of our Breathwork and Badassery Experience.

    This happens a lot in Trauma Healing work…
    where people ask questions,
    but they don’t really know what it is they are asking.

    This is the product of dissociation.
    A Nervous System that’s frozen in a historical time.

    Deep down, we all want freedom,
    and a sense of mutuality in our relationships…

    a sense of feeling seen.

    But without healing our wounds that have us stuck,
    we find ourselves searching for the familiar. 

    Because even though the familiar might be harmful,
    familiar feels safe.

    Lisa’s question that you’ll see on this video was seeking some sort of resolution.
    My job as the guide is to hold a reflection to people,
    to help them with some accountability— and sometimes some tough love,
    to help them see themselves…

    And to inspire them to stop looking OUTSIDE for safety,
    and find it within.

    See if you can see yourself in Lisa’s shame and guilt and resentment towards herself.

    The truth us, Lisa is innocent.

    Like you, none of her patterns are her fault.

    They ARE however, her responsibility to heal.

    To do so, because of our blind spots its incumbent upon us to find guides and mentors
    that won’t just validate our one sided story of victimhood,
    but guides that will help us see the big picture…

    not from a place of blame and shame,
    but from a place of understanding.

    When you do, you are able to find love and compassion towards your unconscious parts.
    If you don’t, you’ll keep repeating the same process again and again,
    as a lesson is repeated until it’s learned.

    This is the ONLY way to break the cycle.

    If you’re FINALLY ready to break this painful and exhaustive cycle so that you can find
    love that is mutual, respectful, and fulfilling….

    You know exactly what to do. 

    See you at the next perfect time.
    _____________________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    5 min
  • Self Love Through Co-Dependency (Meet Bethanne)

    Unfortunately, there isn’t a quick fix for Co-Dependency.

    Everyone wants a sense of freedom in their relationships…
    Freedom to have themselves, and to have another.
    Freedom to rest in safety without worrying the other person will leave.

    Freedom to feel safe and respected in taking some space
    without having your significant other freak out on you every time you want a night to yourself.

    Without this level of freedom, relationships don’t feel right,
    and we become imprisoned to them like slaves,
    and then life starts looking pretty grim.

    If left unresolved and unaddressed, health problems and anxiety disorders start to creep in.

    Bethanne and her partner had 2 kids and were stuck in a co-dependent cycle,
    and watching my content she realized this went WAAAAAAY further back
    than her and her partner she just separated from.

    This was INTERGENERATIONAL.

    “Enmeshment” comes from an energetic unresolved trauma bond with our parents,
    where we are still playing out these conflicts in an attempt to create a resolution in them.

    And unless we have the courage to look under the hood,
    it plays out unconsciously and we pass it along to our children, even with the greatest of intentions.

    It comes out in the way we talk to ourselves.
    It seeps into the conversations we have with others.

    However long this Intergenerational Train has been chugging along,
    the impact is still the same:

    “I don’t deserve love the way I am”
    “I am not worthy of receiving”
    “I have to work hard and people please or else no one will love me”

    Bethanne was determined to break the cycle and figure out who the hell she really is.

    Long story short she did. 

    She broke free from her Trauma Bond… shifted the relationship with her former partner,
    was able to move on and learn a different way of relating and dating….

    and get this….

    She even found the courage to go after her dream of starting her own biz.

    She shares her journey towards freedom in this video here.  She’s got quite the personality… A real sassy one…

    If you are ready to finally break free from your trauma bonds,
    experience what true freedom feels like in relationships,
    beginning with the relationship with yourself,
    where you can finally look in a mirror, say “I love you” and ACTUALLY MEAN IT…

    I am curious what would be possible for you.

    There’s an opportunity for you this week to hop on an “Intimacy Audit” Call with one of my team,
    who, after reading your application,
    can find out exactly where you’d love to be in the next few months,
    compared to where you are now (you gotta be real with this part),
    and on the call, we will figure out EXACTLY what is in the way.
    (https://drnima.com/discovery/application/?sl=youtube)

    This call is for those who, like Bethanne, are willing to take responsibility (not blame)
    and end the victim blame game,
    to find out what true Self Love and freedom feels like.

    If you watched this video, you could relate, and you want to see what’s possible for you,
    then follow the link below and fill out the questions,
    (https://drnima.com/discovery/application/?sl=youtube)

    and we’ll see you on the other side….

    Your guide,
    Nima
    _________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    14 min
  • Can A Trauma Bond Be Resolved In A Relationship?

    "Dr. Nima, is it possible to heal a trauma bond within a relationship -- and the relationship ends up working out?  Does it always have to end?  

    Don't both parties have to do their healing work?"

    On today's transmission I reveal the 5 pillars necessary to heal trauma bonds and create secure relationships, and how to determine if you should stay or go.
    ________________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    1 hr
  • Excuses That Keep Us Staying In Toxic Relationships

    If you're tired of having the same arguments in your relationship dynamics, or you're single and noticing a pattern in the type of people you're attracting and you end up staying waaaay longer than you know is good for you, there's likely a blind spot you can't see.

    Today's transmission helps you identify 2 core excuses we make that are unhealthy to the potential of creating secure love.

    Without identifying these blind spots, we will find ourselves "on repeat" forever wondering whether having a secure attached love is even possible.

    Change is hard. There's a way of determining if someone is going to shift and change, and II share that on this transmission.

    When you get it right-- You BECOME the magnet that attracts stablility around you.

    If you're curious to know what these blind spots are--- watch the training.
    _________________________________________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    1 hr 5 min

About Trigger Proof Transmissions

From the publisher's feed

Welcome to the TriggerProof podcast.