Trilogy Yoga

By Claudin & LucindaHealth & Fitness

Trilogy Yoga episodes

September 26, 2022 Anahata Meditation
A meditation for the heart chakra
9 min
September 25, 2022 Meditation for a peaceful mind
claudin medi
11 min
September 21, 2022 Yoga Nidra for Total Acceptance
A 20 minute practice for ease and acceptance
21 min
September 19, 2022 Thích Nhất Hạnh inspired meditation
Thích Nhất Hạnh
13 min
September 19, 2022 Meditation for the Senses
Move awareness through the 5sensory Orange a: eyes, ears, nose, tongue and skin
11 min
September 19, 2022 Meditation for love
10min guided meditation by Claudín
12 min
September 09, 2022 Full moon inspiration
10min guided meditation
10 min
August 31, 2022 Gratitude AK
gratitude + appreciation
10 min
August 31, 2022 body Scan AK
body scan with liquid light
10 min
August 31, 2022 Self-Healing Meditation
Check in with you body, mind, and heart
9 min

From the publisher's feed

Movement classes for all levels, breathwork, and guided meditations.