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Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
By Trim Healthy MamasHealth & Fitness
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) episodes
- Ep 230: Serene's Sesame Seed PlanLearn more about your ad choices. Visit podcastchoices.com/adchoices37 min
- 48 min
- Ep 228: You vs. The Junk Food. (listen to the end)Learn more about your ad choices. Visit podcastchoices.com/adchoices37 min
- Ep 227: Get The Most Out Of Your Focus FoodsLearn more about your ad choices. Visit podcastchoices.com/adchoices1 hr
- Ep 226: Special Guest: Her Journey Out Of "Stuck"Learn more about your ad choices. Visit podcastchoices.com/adchoices58 min
- Ep 225: What To Do If You Can't Eat Grains Or Dairy? (and other listener questions)Learn more about your ad choices. Visit podcastchoices.com/adchoices46 min
- Ep 224: Your Questions Answered. (Whose Did We Choose?)Learn more about your ad choices. Visit podcastchoices.com/adchoices54 min
- Ep 223: You Need These Four "R's" in Your Life!Learn more about your ad choices. Visit podcastchoices.com/adchoices48 min
- Ep 222: What if Rice Could Slim You?Learn more about your ad choices. Visit podcastchoices.com/adchoices57 min
- 47 min
About Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
From the publisher's feed
The #1 "Health & Wellness" podcast for 2018!!! (*according to PodBean) Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking…
anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!
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