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Ep 200: Can Thanks Be A Weapon?

Ep 199: Serene’s Hope Part 2: Not What Have I Lost... But What Have I Gained?

Ep 198: Your Trim Healthy Future: Meet Rashida!

Ep 197: Would You Consider Giving Up Brushing Your Teeth?

Ep 196: Purple Is Your Color

Ep 195: Serene's Hope

Ep 194: Pearl vs. The Hurricane

Ep 193: The Ultimate Cleanse

Ep 192: Our Top 3 Metabolism-Boosting Tips

Ep 191: Enjoy These Meatballs!

The #1 "Health & Wellness" podcast for 2018!!! (*according to PodBean) Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

Health & Fitness

The #1 "Health &amp; Wellness" podcast for 2018!!! (*according to PodBean) Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

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Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

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