TripleMPositive

TripleMPositive

By TripleMPositiveHealth & FitnessMental Health
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TripleMPositive episodes

  • Introduction of me and my why.
    After some inspirational knowledge and feedback I am putting my β€œgold sparkle pants” (group therapy term) and trying to be brave and share my why my deepest vulnerabilities, my illnesses/ disabilities/disorders and physical effects of all this entails. This is a gradual process for me to really be accepting of myself and everything I am and hopefully can help others in sharing my experience through my mental health.
    57 min
  • α—°Iα‘Žα—ͺα”•α—΄T α—°α—©TTα—΄α–‡α”•
    Morning moments in My mind. Feeling positively happy with what feels like a massive shift in the universe this whole perspective tilt is just amazing it’s all α”•α—΄α’ͺα–΄ α–΄Oα‘•α‘Œα”•α—΄α—ͺ πŸ…“πŸ…žπŸ…˜πŸ…πŸ…– πŸ…˜πŸ…£ πŸ…•πŸ…žπŸ…‘ πŸ…œπŸ…¨πŸ…’πŸ…”πŸ…›πŸ…•
    35 min
  • Avoidance and denial ?!?!
    Trying to stop the unreliable consistency to maintain the aim and goals I want to achieve. Return of the calm, time to stop making excuses and stay focused.
    19 min
  • Melissa's Mad Meds β›‘
    Maybe faced a little denial about things, got myself out of sync with everything losing myself in this temporary turmoil that the world faces, even for the most disciplined people have lost the way a little or maybe a lot so those of us that already struggle throughout life with our health etc., Of course things are going to be uncertain, stressful, pressured and if your lucky enough not to completely loose your sanity your blessed. But essentially we will all get through these testing time. All the things that haven't gone to plan or how you'd hoped, or you've fucked up many things you wish you hadn't but be kind, be gently, forgive and love yourself and those around you. No one knows, we are all winging it on some level.
    10 min

About TripleMPositive

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Living the life of mental health πŸ‘ΈπŸ»