A little more girl talk from the gorgeous Ray & TripleM

After some inspirational knowledge and feedback I am putting my “gold sparkle pants” (group therapy term) and trying to be brave and share my why my deepest vulnerabilities, my illnesses/ disabilities/disorders and physical effects of all this entails. This is a gradual process for me to really be accepting of myself and everything I am and hopefully can help others in sharing my experience through my mental health.

So after thinking what a great way to interlink life and all it’s blessings, and introducing a little extra to my podcast I’m hoping this will continue and be a regular thing while sharing encouragement and confident this will be the first of many guests to my show!

Morning moments in My mind. Feeling positively happy with what feels like a massive shift in the universe this whole perspective tilt is just amazing it’s all ᔕᗴᒪᖴ ᖴOᑕᑌᔕᗴᗪ 🅓🅞🅘🅝🅖 🅘🅣 🅕🅞🅡 🅜🅨🅢🅔🅛🅕

So after thinking what a great way to interlink life and all it’s blessings, and introducing a little extra to my podcast I’m hoping this will continue and be a regular thing while sharing encouragement and confident this will be the first of many guests to my show!

So after thinking what a great way to interlink life and all it’s blessings, and introducing a little extra to my podcast I’m hoping this will continue and be a regular thing while sharing encouragement and confident this will be the first of many guests to my show!

A quick peak into some of my anxious travel. But I wasn’t sick this time! Achievement!

So it’s definitely been a little minute but facing the anxiety and getting back to my main motives! Here’s my midnight mind stuck in overdrive.

Trying to stop the unreliable consistency to maintain the aim and goals I want to achieve. Return of the calm, time to stop making excuses and stay focused.

Maybe faced a little denial about things, got myself out of sync with everything losing myself in this temporary turmoil that the world faces, even for the most disciplined people have lost the way a little or maybe a lot so those of us that already struggle throughout life with our health etc., Of course things are going to be uncertain, stressful, pressured and if your lucky enough not to completely loose your sanity your blessed. But essentially we will all get through these testing time. All the things that haven't gone to plan or how you'd hoped, or you've fucked up many things you wish you hadn't but be kind, be gently, forgive and love yourself and those around you. No one knows, we are all winging it on some level.