TripleMPositive

TripleMPositive

By TripleMPositiveHealth & FitnessMental Health
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TripleMPositive episodes

  • But now what πŸ˜ΆπŸ’­
    When Travis is off to daddy's for a while. Focus on the good, make conscious efforts and progress, remember why I'm doing this in the first place to get back on point and help others on their journey with knowledge I have learn through mine. Segment 2 well mum locked herself out while. Gratitude for the man that got me back in. Daily blessings daily mindset. How are you perceiving things πŸ‘€
    21 min
  • Quarantine QuickieπŸ–€πŸ€πŸ–€
    Lifes been anything but calm over recent months. Got myself lost in a whirlwind of chaos luckily have one amazing mum to come to the rescue, which I will be doing a podcast separately to this as i feel it highly deserves it's own episode πŸ’― feeling a little more settled and calmed with constant inspirational moments trying to be mindful and enjoy the moment making this quarantine work in my favour.
    9 min
  • First day! New school!
    Motivational monday catch up when our day unexpectedly ending up pretty damn good πŸ’― Travis has an amazing day at his new school, a little random chat in the middle, just a little more insight to who we are 🀞🏼
    15 min
  • First visit home ❀
    Just a little about my first travel home from london. From panic attacks to proud moments. Vera first experience with trains, tubes, underground, elevators and escalators. Travis the amazing little legend he is was so brilliant with our travels to daddy's work, having a near miss with a flight of downhill escalator, to then get stuck in a elevator, safely made it to daddy where travis made his first appearance on radio mumma couldn't be more proud of the young gent hes becoming. Lots of love and thoughts with my family at such a difficult time. Tomorrow will be such a tough day for everyone but I hope my beautiful cousin is watching over seeing how truly loved she was and always will be πŸ’―β€
    19 min
  • Be kind to yourself πŸ’
    Everyone prefers the positive talks but sometimes we have to face the crappy ones too. Theres no shame in that only bravery so be proud do have emotions, vulnerabilities this makes you human just like everyone else you just strong enough to share your wounds with the world. To show them its OK and help others along the journey. Be Real Be Raw
    12 min

About TripleMPositive

From the publisher's feed

Living the life of mental health πŸ‘ΈπŸ»