
Sign up to save your podcasts
Or
Sleep quality is a huge determinant of our health, but it’s not always an easy benchmark to achieve – especially for patients with cancer or chronic illnesses. Our experts this week have created an app that monitors a user’s circadian rhythm, then offers feedback throughout the day to optimize their sleep quality.
Learn More: https://radiohealthjournal.org/trouble-sleeping-this-science-backed-app-could-change-your-life
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.7
3030 ratings
Sleep quality is a huge determinant of our health, but it’s not always an easy benchmark to achieve – especially for patients with cancer or chronic illnesses. Our experts this week have created an app that monitors a user’s circadian rhythm, then offers feedback throughout the day to optimize their sleep quality.
Learn More: https://radiohealthjournal.org/trouble-sleeping-this-science-backed-app-could-change-your-life
Learn more about your ad choices. Visit megaphone.fm/adchoices
1,019 Listeners
27,269 Listeners
36,942 Listeners
29 Listeners
43,474 Listeners
12,531 Listeners
18,977 Listeners
18,830 Listeners
85 Listeners
40,201 Listeners
3,018 Listeners
10,244 Listeners
32 Listeners
7,347 Listeners
4 Listeners
41 Listeners
5 Listeners
25 Listeners
2 Listeners
7 Listeners
0 Listeners
5,999 Listeners
369 Listeners
942 Listeners