True and Unpolished

It's a long one because there was just too much inspiration to leave anything out! Grab your chai and get ready to be uplifted, inspired and amused as these three introduce us to archetype work.

#funtimes #archetypes #metaphysics #spiritualjourney

Our hosts talk Baseball on today's episode of T&U. April Fools! They promise that will never be "true".

The day before recording this episode, Mary was told that she needed to work on a couple of things and Lydia decides she can help. It's a fun one! Take a listen.

If you love T&U Mary and Lydia say they'll be your best friend if you tell your current best friend or anyone really, about the podcast. :-) :-)

Don't forget to Subscribe and "Like" us

www.trueandunpolished.com

And we're back! Author, Psychotherapist and Interfaith Minister, Darby Christopher, is here to talk about moving from anxiety to connection.

#AnxietyHelp #authenticity #vunerability

https://www.nsrgathering.org/index.html

revdarbychristopher.com

If you love T&U Mary and Lydia say they'll be your best friend if you tell your current best friend or anyone really, about the podcast. :-) :-)

Don't forget to Subscribe and "Like" us

www.trueandunpolished.com

And we're back! Author, Psychotherapist and Interfaith Minister, Darby Christopher, is here to talk about going from anxiety to connection.

#AnxietyHelp #authenticity #vunerability

www.nsrgathering.org/index.html

www.revdarbychristopher.com

If you love T&U Mary and Lydia say they'll be your best friend if you tell your current best friend or anyone really, about the podcast. :-) :-)

Don't forget to Subscribe and "Like" us

www.trueandunpolished.com

Lydia and Mary shared one of their favorite books with Carrie Graves and she sits down to discuss what the mind blowing book, "The Secret Language of Relationships" had to say about people born on her birth week. There are tons of a-ha's for all of us in this one! 

If you love T&U Mary and Lydia say they'll be your best friend if you tell your current best friend or anyone really, about the podcast. :-) :-)

Don't forget to Subscribe and "Like" us

www.trueandunpolished.com

Difficult conversations, emotional intimacy and ghosting....you know, the light stuff. 

If you love T&U Mary and Lydia say they'll be your best friend if you tell your current best friend or anyone really, about the podcast. :-) :-)

Don't forget to Subscribe and "Like" us

www.trueandunpolished.com

Mirror, Mirror on the wall what will this episode be about after all? Lydia shares about her journey through the early days of her son's diagnosis until an "on purpose" interruption takes things in another direction.

If you love T&U Mary and Lydia say they'll be your best friend if you tell your current best friend or anyone really, about the podcast. :-) :-)

Don't forget to Subscribe and "Like" us

www.trueandunpolished.com

The Universe gave us a nudge to send you a message. 

Lydia and Mary are two light-hearted and fun middle-age friends who have helped each other find their authentic voices. You'll laugh with them, cry with them and learn with them as they explore their own imperfections leading them to powerful realizations and shifts. They've got tools and tricks to share on all things conscious living.

Birds of a feather do podcasts together. You'll have to listen to find out what we mean. 

The creative power of words and a revealing look into the lives, minds and hearts and hearts of our hosts.

Be sure to SUBSCRIBE wherever you get your podcasts.

Lydia and Mary are two funny and wise middle-age friends who have helped each other find their authentic voices. You'll laugh with them, cry with them and learn with them as they explore their own imperfections leading them to powerful realizations and shifts. They've got tools and tricks to share. Let’s see what happens next!