Jenny Jansen comes in through our doggy door to talk about the lessons animals have to teach us. Remember to subscribe!

#metaphysicalhealing #spiritanimal #womenempoweringwomen #furryfriends

FULL VIDEO on youtube beginning Tuesday, January 25th!!! https://www.youtube.com/channel/UC4d8CeJDii1KjCaLIPxA8Yw

T&U Facebook Group: https://www.facebook.com/groups/299292525182662

Lydia surprises Mary with some examples of ‘True and Unpolished’ living found in the most unexpected of places.

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Join and interact with us in our private fb group https://www.facebook.com/groups/299292525182662

#fierce #fiercewomen #podcastlove #podcastlovers

Lydia and Mary are two light-hearted and fun middle-age friends who have helped each other find their authentic voices. You'll laugh with them, cry with them and learn with them as they explore their own imperfections leading them to powerful realizations and shifts. They've got tools and tricks to share on all things conscious living.

What’s the word in 2022? Say no to resolutions and yes to intention. T&U hosts, Lydia and Mary, joined by Carrie Graves, share what they want to Create More of in the new year and the practices they use to make it happen.

Subscribe wherever you get your podcasts or at TrueandUnpolished.com

#hello2022 #intention #wordoftheyear

What did strange look like before the world changed?  Are these stories true and unpolished?...You tell us. Lot's of "a-ha's" by the end of this one!

Subscribe and listen on all of your favorite platforms or find us at trueandunpolished.com.

#podcast #spiritualpodcast #magic

Sometimes life becomes stagnant and finding magic is hard. Lydia and Mary revisit the concept of creating magic and enchantment by sharing personal stories of lying to offspring, tiny dogs and "Santa paper". It's story time! **Note this episode does discuss the existence (or nonexistence) of Santa Claus.

NEW True & Unpolished AND Mary Merch on Redbubble: https://www.redbubble.com/people/maryhow1/shop

Lydia and Mary are two light-hearted and fun middle-age friends who have helped each other find their authentic voices. You'll laugh with them, cry with them and learn with them as they explore their own imperfections leading them to powerful realizations and shifts. They've got tools and tricks to share on all things conscious living. 

To interact with Lydia and Mary directly join The BRAND NEW T&U Facebook Group: https://www.facebook.com/groups/2992925251826

Can't you read the signs? Carrie Graves comes back to help uncover the meaning of synchronicities and signs in our lives. Be sure to subscribe on your favorite platform or connect at trueandunpolished.com.

Join our challenge in the True and Unpolished Facebook group.

Who in the world can you trust?? According to these two, no one. Take a listen!

Turkey, tofu and tips for creating more joy this holiday season.

Be sure to subscribe on your favorite platform or connect at trueandunpolished.com. 

Join our art challenge in the True and Unpolished Facebook group.

#podcast #mindfulnesspractice #tipsandtricks

The fun fairy knocked on our door, and guess who walked in? Susan Yelverton is back and we’re talking trash, treasures and easy ways to create more joy.

Be sure to subscribe on your favorite platform or connect at trueandunpolished.com.

Join our challenge in the True and Unpolished Facebook group.

#dumpsterdiving #joy #podcast #spiritualpodcasts

Lydia and Mary are delighted to have Carrie back to explore the true and unpolished nature of boundaries. If you struggle with this subject like the rest of us, you’ll love hearing the differing perspectives this episode covers.

Be sure to subscribe on your favorite platform so you don’t miss an episode or find us at trueandunpolished.com

Mentioned in this episode: @drhenrycloudofficial, @dr.john_townsend & @authormelodiebeattie

#podcast #spiritualpodcasts #boundaries #relationships