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In this episode of the True Blue Podcast, I’m joined by my good friend Kate (@bear.n.aked) as we discuss the importance of self-care and explore the "Drop, Delegate, and Delay" method. Music by Concrete Blonde. Enjoi!
Join me as I read selections from Jack Kerouac’s Book of Haikus.
Join me as I read selections from Baseball Haiku
Since We Last Spoke: Summer nights, Morrissey LA 2004, Spontaneous hangs
Self Care: Accountability
True Blue Playlist: DIIV
Since We Last Spoke: Talk w sister, Poetry reading, Don’t share long videos.
Self Care: Self Care = Self Esteem
True Blue Playlist: Wild Ones
Since We Last Spoke: Pedro, Pray for Lulu, Poetry, Music, Gratitude List.
Self Care: Showing Up
True Blue Playlist: Phantogram
Since We Last Spoke: Poetry Book, 42, Music Finds Me
Self Care: Gratitude
True Blue Playlist: Sault
Since We Last Spoke: Singing lessons, Ass pic Rnd 2, Pray and Surrender
Self Care: Nurturing Self Care from The Language of Letting Go by Melody Beattie
True Blue Playlist: Angel Du$t
Since We Last Spoke: Queens show, Ass pic, Singing lessons
Self Care: Six Mantras for Morning Anxiety
True Blue Playlist: Paul Robeson
Since We Last Spoke: Kerouac quotes
Self Care: Seven Reasons To Tell Someone They Are Loved Today
True Blue Playlist: Primitive Radio Gods
The podcast currently has 109 episodes available.