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True Blue Podcast
True Blue Podcast episodes
- Session 101: Take Me Up
Since We Last Spoke: Poetry Book, 42, Music Finds Me
Self Care: Gratitude
True Blue Playlist: Sault
17 min - Session 100: Keep Going
Since We Last Spoke: Singing lessons, Ass pic Rnd 2, Pray and Surrender
Self Care: Nurturing Self Care from The Language of Letting Go by Melody Beattie
True Blue Playlist: Angel Du$t
17 min - Session 99: Guadalupe
Since We Last Spoke: Queens show, Ass pic, Singing lessons
Self Care: Six Mantras for Morning Anxiety
True Blue Playlist: Paul Robeson
18 min - Session 98: Why Should I Pretend To Want Anything Else?
Since We Last Spoke: Kerouac quotes
Self Care: Seven Reasons To Tell Someone They Are Loved Today
True Blue Playlist: Primitive Radio Gods
21 min - Session 97: For Kristen
Since We Last Spoke: Suicidal Rosary, Susie Sushi, Ex girlfriend, Rest in peace Kristen A.
Self Care: 7 Things To Say Instead of “I’m fine”
True Blue Playlist : Baden Baden
23 min - Session 96: For Jonathan
Since We Last Spoke: Upcoming shows
Self Care Tip: 7 Scientific Benefits of Gratitude
True Blue Playlist: Lil B
18 min - Session 95: Why Not Smile?
Since We Last Spoke: The NTL show, Assorted Jellybeans vinyl reissue, new diet.
Self Care: Benefits of Smiling.
True Blue Playlist: R.E.M.
Plz enjoi!
22 min - Session 94: Thieves Hours
Intro: Recap on NJ trip
Self care: Journaling these five questions
True Blue Playlist: Home Front
Plz enjoi!
18 min - Session 93: Spitting Venom
You’ve been going a long time, why not get some rest and listen to my voice? Support your friends during the tough times, a quick gratitude list, and music from Freddie Gibbs. Plz enjoi!
19 min - Session 92: Love Is The Greatest
Support your friends, know when to pause, music from Fiddlehead. Please enjoi!
22 min
About True Blue Podcast
From the publisher's feed
True Blue is a podcast where I talk about self-care, music, and taking better care of ourselves. Each week, I share a self-care tip and feature a song that gets added to the True Blue playlist on…
Spotify.